Showing results for "The Well" in Self-Esteem

If you've ever struggled with diets, food, body image or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren't so consumed by negative thoughts about food, your weight and your body. Imagine if you...

“A road map to self-empowerment, illuminating the journey from self-doubt to authenticity. The book’s unique blend of psychology, spirituality, and personal growth creates a comprehensive guide for building lasting self-assurance.” —David A. Treleaven, PhD, author of Trauma-Sensitive...

Spieglein, Spieglein – wer hätte gedacht, das Spiegel kraftvolle Werkzeuge sind, um die eigene, authentische Selbstreflexion zu stärken? Tara Well, Professorin für Psychologie am Barnard College an der Columbia University, forschte zu dieser Frage und entwickelte die revolutionäre, spiegelbasierte Meditation.

Name, Claim & Reframe forges a revolutionary pathway of self-discovery, empowering listeners to step into their power, potential, and truth. From life coach Andrea Mein DeWitt comes a powerful model for handling stress, distress, and life's turbulent plot twists. Name, Claim & Reframe guides you...

A gentle, supportive guide to developing coping skills and improving quality of life for disabled and chronically ill people Managing the stresses of everyday life can be exhausting and overwhelming. Dr. Jennifer Caspari knows this struggle well—both through her work as a clinical psychologist...

Read by the author. In a culture where so many people think of middle age as a downward slope into comfy sneakers and quiet, meaningless existence, we can redefine the second half of life, shaping it into decades of fulfillment, fun, strength, and purpose. In our forties, fifties, and beyond...

Dr. John Demartini has studied the principles of human behavior as it relates to self-empowerment for over 48 years. Now in The 7 Secret Treasures, he will reacquaint you with the power you already have within, as he shows you the way to the powerful life transforming tools and principles you may never have known existed. It will be a discovery of self and life mastery.

This audiobook will teach you how you can speak with confidence in any project or situation.

Imagine letting go of past mistakes and experiences that haunt you every day. Imagine being free of the guilt, blame, shame, and regret that prevent you from reinventing yourself and having a bright future. Wouldn’t that be wonderful and life-changing? Yet, even when you know about the benefits of letting go and starting over, it is still a very difficult process. The past weighs heavily on your conscience, keeping you stuck in a never-ending cycle of pity parties. However, it is not impossible to move on from the past and rewrite the script of your life.