Showing results for "The Well-Lived Life" in Health & Wellness

In this book, Dr Gladys shares the lessons she has learned from more than a hundred cycles around the sun, and stories from the thousands of patients she's treated throughout her career, who have provided so much inspiration for how to live well. It offers a counterintuitive approach to living a rich, full, and purposeful life that isn't about conserving energy, but rather about spending it wildly.

The Art of a Well-Lived Life asks: What’s your art of living well?Join me, Katey Hauser, as I sit down with inspiring guests to uncover the stories, choices, and wisdom behind vibrant, meaningful lives. Inspired by my friend and mentor, Dr. Gladys McGarey, this podcast continues the conversation we began together four years ago on Instagram Live. Through heartfelt interviews and practical insights, we’ll explore how to cultivate health, purpose, vitality, and joy in every season of life.Because the art of a well-lived life isn’t just about longevity—it’s about living fully, with ...

"Don't let your chronic illness get you down." Hosted by Dr. Kevin J. Payne, the Your Life Lived Well Podcast brings both decades of practical experience living with a chronic illness (multiple sclerosis) and decades of professional experience as a social and behavioral scientist focused on answering the question: how can we live well with an awful health condition we can't get away from? YLLW shows those diagnosed, loved ones, caregivers, and medical, health and wellness professionals that there is a science to crafting our better lives together.

The Well-Tuned Brain is a call to action. Swept along by the cascading advances of today's technology, most of us take for granted that progress brings improvement. Despite spectacular material advance, however, the evidence grows that we are failing to create a sustainable future for humanity. We are out of tune with the planet that nurtures us.

In an unprecedented series of studies, Harvard Medical School has followed 824 subjects -- men and women, some rich, some poor -- from their teens to old age. Harvard's George Vaillant now uses these studies -- the most complete ever done anywhere in the world -- and the subjects' individual...