Showing results for "The White" in Health & Wellness

Tune out the world and unwind at the end of a long day with white noise. White noise can promote relaxation and improve sleep quality by blocking external noise, and this 12-hour track is designed to support your sleep overnight.

Relaxing Sleep Meditation Music, White Noise and Ambient & Nature Sounds from the people who bring you the Sleep Cove Podcast. Sleep & unwind with relaxing nature sounds, calming ambient noise and binaural sleep music. This Calm Cove Podcast is perfect for adults and babies who struggle to sleep, so relax and be calm while listening to these sleep sounds to help you drift off. Including white noise, nature sounds, streams & oceans and meditation sounds. I hope you enjoy it. To listen to sleep meditations and sleep hypnosis visit this link https://podcasts.apple.com/us/podcast/id1473626965

Hosted by Dr. Val Civelli, White Coat Black Sheep explores physiology, functional medicine, and the medical questions most people are told not to ask. This is where evidence meets curiosity, where dogma gets uncomfortable, and where real world medicine takes priority over headlines. From understanding your lab work to debunking hormone myths, medication misconceptions, and optimization strategies, this podcast helps you understand what is actually happening inside your body. If you care about health and think there might be a better way to practice medicine, you’re in the right place.

Rain Sounds for Sleep by Relaxing White Noise offers rain and nature sounds to help you relax and fall asleep. We've traveled the world to record the most soothing rainstorms, from the rainforests of Australia to the beaches of Hawaii. Brought to you by the team at Relaxing White Noise, the most popular white noise podcast, we've carefully crafted the sound design for each ambience to maintain a calm atmosphere while you're sleeping. Enjoy 12 hours, with no ad interruptions, as you drift away to dreamland. Find your perfect rain ambience, and sleep better tonight!

Written by a practicing emergency physician, The White Coat Investor is a high-yield manual that specifically deals with the financial issues facing medical students, residents, physicians, dentists, and similar high-income professionals. Doctors are highly-educated and extensively trained at making difficult diagnoses and performing life-saving procedures. However, they receive little to no training in business, personal finance, investing, insurance, taxes, estate planning, and asset protection.

White Noise and Sleep Sounds (12 Hours) is the world’s best and most trusted sleep sound podcast, where we’ve helped millions of listeners find it easier to achieve deep sleep, study, relax, focus, meditate, mask unwanted noise, and overcome anxiety.Our White Noise, Pink Noise, Brown Noise, Nature Sounds, and many other custom Sleep Sounds offer 12 hours of continuous calm to help you sleep💤and find your inner peace🙏---Although there may be an ad or two at the very beginning of each free episode, you can rest assured that there will be no further interruptions or ads once the Sleep ...

Welcome to Nature Sounds Oasis. Get ready to dive headfirst into a world of pure relaxation. Each episode is like unlocking a door to a new enchanting realm, where soothing sounds of nature and relaxing music are your guides. Drift into slumber on the wings of gentle breezes, cradle your mind with the soothing hum of waterfalls, let your soul swim into the infinite ocean, drench yourself with the healing rain, walk barefoot next to a graceful river and let the melodies of chirping birds serenade you into tranquility. Get ready to immerse yourself in lush forests, exotic beaches, babbling ...

Are you looking for a moment of peace in your hectic life? Welcome to Just Sleep, your sanctuary of serenity and relaxation. Hosted by Henry Harrison, this podcast is dedicated to helping you find tranquility, whether you need to drift off into a deep, restful sleep or simply relax and recharge during the day.In each episode of Just Sleep, you'll be immersed in soothing soundscapes and calming melodies specifically crafted to melt away stress and tension. Imagine the gentle whisper of the wind through the trees, the rhythmic lull of ocean waves, or the soft patter of rain on a rooftop—sounds...

Practical and insightful, The Sacred Tradition of Yoga begins with a clear and deep inquiry into the human condition, reminding us of true purpose of Yoga. The second half of the book focuses on the yamas and niyamas, the personal disciplines and social ethics of yoga. Throughout, Dr. Jois’ teachings honor ancient traditions and underscore the benefits we can gain from adopting a yogic way of life in the modern world.

Maps of Narrative Practice provides brand new practical and accessible accounts of the major areas of narrative practice that White has developed and taught over the years, so that listeners may feel confident when utilizing this approach in their practices. The book covers each of the five main areas of narrative practice - re-authoring conversations, remembering conversations, scaffolding conversations, definitional ceremony, externalizing conversations, and rite of passage maps.

you wanna be relax, calm & sleepy like a baby? this podcast is for you vous voulez vous reposez ou dormir comme un bébé? ce podcast est fait pour vous

Discover the blueprint used by Olympic gold medalists and world record holders to achieve their best performances. Andrew Snow, a powerhouse in the running community with over 27 years of experience offers his highly acclaimed, results-proven triphasic model that runners have used to set lifetime PRs from the 5K to the marathon in as little as three months—even in their 40s and 50s!

This is a romantic collection of sensual asmr sounds that I created to help me sleep better during night and have colorful dreams. I would be proud if someone around the world found pleasure in listening to these pieces.

Les affirmations de guérison de cet enregistrement sont inspirées par les paroles du grand maître Paramhansa Yogananda. Nous avons ajouté à ces affirmations les bénéfices du pouvoir de guérison du "AUM". La trame sonore du AUM est profonde et apaisante. Le son du AUM, qui est un son thérapeutique en lui-même, vous enveloppe d'une lumière d'amour inconditionnel.

Financial Boot Camp will teach you what you need to know to joint the ranks of these financially secure doctors. It starts at the very beginning and is filled with straight talk and clear explanations. Although appropriate for the financial novice, it also contains advanced concepts unknown to many financial advisors. Besides giving you the information you need, the included anecdotes from real doctors will also inspire you to finally take action and get control of your financial life.

With 40 tracks, this premium audiobook gives you the world's largest, most comprehensive collection of certified soundscapes. If you want to quickly relax and melt stress away at the push of a button, keep reading... The constant sound of white noise, pink noise, and brown noise can work wonders for us in daily life.

This is a collection of soundscapes, music, ambiences and white noises carefully crafted for meditative purposes. This sounds will help you relax and experience mindfulness. Take a moment just for you, find a comfortable and safe place, and enjoy meditation!

An updated edition of the eye-opening guide to anti-aging, with a new chapter on fascia, which will publish in time for Miranda Esmonde-White’s PBS pledge drive in June 2018 focusing on the topic. ""Every day, we have a very clear choice: We can grow older or we can grow younger."" In recent...

Discover the ultimate guide for aspiring home orchardists in White Mountain Trails. This comprehensive handbook delves into the art of propagating, pruning, and selecting the perfect varieties of dwarf fruit trees—specifically apples, pears, peaches, and plums. Youll also find valuable insights on cultivating berry bushes, tailored for gardeners across the United States and Canada. Let this book be your trusted companion as you embark on your journey to create a fruitful paradise in your backyard! - Summary by A. Gramour

Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works. Do you experience heart palpitations at the sound of an unexpected doorbell?...