Showing results for "The Wild Book" in Fitness, Diet & Nutrition

Weaving together biology, living systems thinking, and somatic movement, these nine short essays will inspire somatic therapists, bodyworkers, and movement educators Liz Koch, author of Core Awareness and The Psoas Book, seeks to dissolve the objectification of “body” in order to...

Ever wonder about the dog in Downward Dog or the pigeon in Kapota? Rewild your yoga practice by connecting to the animals behind the asanas. For nature-loving yogis and readers of World of Wonders and Yoga Mythology From Downward Dog to Cobra, Wild Asana invites you into an embodied exploration...

The creator of The Fat-Burning Man Show shares his revolutionary Paleo-inspired weight-loss program Every month, half a million visitors download The Fat-Burning Man Show, eager to learn the secret of Abel James’s incredible weight-loss success. Growing up on a defunct farm in the backwoods...

Words in the Wild (fka Books & Boulders) is a podcast for book nerds who love outdoor adventure, wellness, and healing. Hosted by Tiffany and Melanie, each episode explores books rooted in exploration, resilience, rest, and empowerment—creating space to slow down, reflect, and reconnect.