Showing results for "The Will" in Exercise & Fitness

What will it take to run a marathon in less than two hours? The world's fastest times for the marathon have been dropping since the distance of 26.2 miles was made official nearly one hundred years ago. But after a noticeable decline that occurred for a half century, the times, while still edging lower, have stalled several minutes north of two hours for the past decade. For the first time, 1:59 examines what it will take for an elite distance runner to go subtwo hours.

THE SUNDAY TIMES BESTSELLER Rebuild strength, flexibility and confidence through proven exercises to target the causes of aches, pains and strains that come with age. What if growing older didn’t have to mean growing weaker? If you’ve been told that pain in your back, shoulders or knees is...

An audio adaptation of the bestselling Principles title. This 90-minute tape offers a simple and practical introduction to this beautiful martial art that originated in Ancient China. Tai Chi is practised through a series of continuous flowing movements which encourage the flow of chi, or...

Top sports medicine physician Dr. Jordan Metzl illustrates the impact of fitness motivation on your long-term health—and delivers a mental and physical plan to help you push back against unhealthy motivation, create a sustainable exercise blueprint, and rekindle your love of movement. We know...

Will Power podcast hosted by Will Power PT, Sports Physical Therapy, Owner Dr. Shannon Will, DPT, PT, CSCS. Podcast highlights professional athletes regarding their past and current injuries and how they had the 𝘸𝘪𝘭𝘭𝘱𝘰𝘸𝘦𝘳 to overcome it physically and emotionally. Most athletes are interviewed after a win, at the top of their game and feeling their best. But, what conversations address an athlete who is suffering from an injury, physically and mentally exhausted, yet is still grinding to be their best? This is where our conversation will 𝘴𝘵𝘢𝘳𝘵. We will...

How do I predict my marathon time? How long will my ultramarathon take? What are my heart rate training zones? How do I get started with running power? What workouts should I do to run a faster 5km? Should I run with heart rate or pace? Garmin, Coros, Polar, Sunnto, Wahoo, what's the best running watch?Welcome to Running with Dr Will. A show for runners who want to get faster using the latest in running science and technology. I break down the science and tech so you can run faster for less effort.In each episode, you’ll get actionable, scientifically-backed tactics and strategies to teach ...

A few friends talking about running, training, and what makes us happy. Join us as we share our running experiences, including local 5Ks, ultra trail runs, RunDisney events and everything in between. Also, we celebrate the achievements of our community of runners in our Goal Getters segment. Find us on Facebook and Instagram @WillRunForPodcast Tag us in your pictures and stories and help us grow the community! Visit us at TapeDeckPods.com Comment on FB, IG, email us or send us a voice memo at WillRunForPodcast@gmail.com and we'll include your feedback in our next episode.

The dynamic combat duo of Viddal Riley & Leon Wills have joined forces to create a platform for RIL Talk | 'Your Podcasters Favourite Podcast'

From Gabrielle Harris, author of the bestselling The Language of Yin, comes this poetic and practical guide for yoga teachers who want to create transformational classes—rich in meaning, grounded in wisdom, and alive with inspiration.

Test premium perfumes at no cost. No gimmicks—just genuine samples from your favorite beauty brands.

YOU WILL DIE - Cole Jacobs aims to create a community of like minded individuals who live with their death in mind.

Discover how running can be the cornerstone of positive life experiences, far beyond just performance metrics. How can this powerful practice shape our minds and transform our lives? Join RRCA Certified Running Coach and personal development enthusiast, Nicky Tamberrino, as she delves into the benefits of running, explores the thriving community around it, and uncovers how your peers use running to enhance their lives. Plus, we're thrilled to announce that Charm City Run is our sponsor! Use code NICKY10 for 10% off your purchase—exclusions apply.

One of the greatest marathon runners of all time, Tom Longboat was one of the best-known athletes of the western world in the early 20th century. Longboat was an astonishing long-distance runner who grew up on the Six Nations reserve near Brantford, Ontario. He won the Boston Marathon in record time, 2:24.24, almost five minutes faster than the 10 previous winners. Longboat then raced in the Olympic Marathon in 1908, but he collapsed on the course amid rumours that his manager had drugged him with strychnine.

Are you ready to be a contender? Sly’s action-oriented program for getting fit and eating right is a revealing portrait of one of Hollywood’s biggest slaves Sly Moves—part candid autobiography, part nuts-and-bolts training manual, part motivational handbook—is a refreshingly sensible...

3 running coaches, Charlie, Lea, Mike and our good friend Will are your source Southeastern trail and ultra running news, tips and banter.

Official Podcast of the Spoke N Bean Tour. Good for Long Rides, Tiny coffee Cups, and even smaller living quarters. Happy Retirement.

From the livestream home of Spartan, Tough Mudder, DEKA, and the OCR World Championships, this is The OCR Report Podcast. The go-to source in the sport for informative and professional interviews about Obstacle Course Racing and Hybrid Fitness Racing.

Will Griffith is an Irish Golf Podcaster who talks about all things golf especially the Irish Amatuer golf including interviewing successful all ireland winning teams in competitions like Senior Cups, Junior Cups to name a couple.

Welcome to the World's Toughest Podcast, where we talk about any Obstacle Course Race you'd like, as long as it's World's Toughest Mudder. Each week we talk to members of the WTM Community and share stories of success and failure in the single greatest event in OCR. We are the Number One rated Obstacle Course Racing podcast in the world according to Apple Podcasts and Amazon.com. Thank you. The Worlds Toughest Podcast is a production of Contender Media and is not affiliated with Tough Mudder or TMHQ. Opinions expressed are those of the host and guest and are not necessarily the opinions of ...

The Life Lab is a podcast discussing philosophies, beliefs, strategies, and tactics we’re employing in our own lives. Some ideas are rooted from childhood, others are adopted as we go. No topic is off-limits from business/entrepreneur-ism, money, relationships, mental health, diet/nutrition, fitness/exercise, to life in general. In a sentence, this is about how we're holistically optimizing our lives and discussing current topics. In the end, we hope to provide some value which you can apply to your life. Lastly, we want you catch a laugh from the perspective of two guys in their early ...