Showing results for "Therapist" in Self-Esteem
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How to Be Your Own Therapist
- Boost your mood and reduce your anxiety in 10 minutes a day
- Written by: Owen O’Kane
- Length: 4 hrs and 41 mins
- Unabridged
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Smart, short techniques throughout the day can form a healthier perspective ‘Truly empowering – a book for everyone. It will help you figure out life.’ Fearne Cotton All the benefits of therapy – 10 minutes at a time Let Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday...
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How to Be Your Own Therapist
- Boost your mood and reduce your anxiety in 10 minutes a day
- Length: 4 hrs and 41 mins
- Release Date: 23-06-22
- Language: English
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₹1,071.00 or free with 30-day trial
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Overcoming Low Self-Esteem
- Talks with Your Therapist
- Written by: Dr Melanie Fennell
- Length: 3 hrs and 14 mins
- Original Recording
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In this series of talks, author and internationally renowned self-esteem expert Dr Melanie Fennell describes how poor self-esteem develops and what keeps it going, and sets out effective strategies based on Cognitive Behavioural Therapy (CBT) to help you to overcome it.
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Overcoming Low Self-Esteem
- Talks with Your Therapist
- Length: 3 hrs and 14 mins
- Release Date: 01-04-12
- Language: English
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₹417.00 or free with 30-day trial
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The Angry Therapist
- Written by: John Kim
- Narrated by: John Kim
- Length: 4 hrs and 3 mins
- Unabridged
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Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-style designer, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that...
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The Angry Therapist
- Narrated by: John Kim
- Length: 4 hrs and 3 mins
- Release Date: 28-01-20
- Language: English
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₹1,512.00 or free with 30-day trial
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You Are More Than Your Body
- 30+ Evidence-Based Strategies for Living Well with Chronic Illness--By a clinical therapist living with cerebral palsy
- Written by: Jennifer Caspari Phd
- Narrated by: Eleanor Caudill
- Length: 4 hrs and 54 mins
- Unabridged
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A gentle, supportive guide to developing coping skills and improving quality of life for disabled and chronically ill people Managing the stresses of everyday life can be exhausting and overwhelming. Dr. Jennifer Caspari knows this struggle well—both through her work as a clinical psychologist...
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You Are More Than Your Body
- 30+ Evidence-Based Strategies for Living Well with Chronic Illness--By a clinical therapist living with cerebral palsy
- Narrated by: Eleanor Caudill
- Length: 4 hrs and 54 mins
- Release Date: 17-06-25
- Language: English
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₹913.00 or free with 30-day trial
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