Showing results for "Think for Yourself" in Health & Wellness

If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset. From his perspective as a formerly food-obsessed psychologist - and previous consultant to major food manufacturers - Dr. Livingston shares specific techniques for isolating and permanently dis-empowering your “fat thinking self”.

Discover the infinite potential for self-healing that lies within you. You are born with a self-corrective potential for health. Ill health occurs when the harmonious balance of mind and body is upset. How you think and what you feel play key roles and greatly influence your physical health...

The power of the mind is unmatched in nature. Using your mind to cultivate wealth is as simple as creating the right habits, beliefs and behaviours. You can develop a mindset that attracts money by establishing the right thinking patterns. Knowing how to look for the right opportunities and envisioning your ideal lifestyle will enable you to think yourself rich. It’s time to enjoy limitless wealth, with a little help from hypnosis.

Your health could be better? And you sense that your body's resistance has a lot to do with your thoughts? The affirmation program "Think Healthy! Affirmations for Health and Healing" helps you to constantly reactivate your self-healing powers with the use of positive, motivational mottos, so that you will start feeling healthy and full of vigor in no time at all (once again).

It’s easy to overeat or make poor food choices, to let the excuses pile up and not exercise enough. To achieve your perfect slim body, you have to reprogramme your mind, to change how you think about food and exercise. By changing your mindset, you can achieve your fitness goals and become a healthier, happier version of yourself. It's time to rewire your mind and think yourself slim, with a little help from hypnosis.

Taken from a live event, the UK's leading Lifecoach, Pete Cohen will show you how to become slimmer, fitter and healthier using the power of your mind by revealing some of his secrets in successfully working with thousands of people helping them achieve their goals. The key to thinking yourself slim is in reprogramming your mind to lose weight, be free from the extremes of dieting and to give you a relaxed, healthy relationship with eating and food.

Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.

Many successful people enjoy a plentiful millionaire mindset naturally. As a result, they are constantly seeking out new opportunities, making decisions that boost their bank balances. More often than not, people with negative money mindsets experience poor results—struggling to make ends meet, living pay check to pay check, drowning in debt. It’s time to reprogramme your mind to think yourself rich, with a little help from hypnosis.

Would you like to make optimum use of your time on the train, on your way to work, while driving, jogging or at home while cleaning up, etc., by improving your health or aiding your healing process? By means of beneficial mental impulses, the program gives you an awareness of the status of your health (again) and helps you mobilize your inner powers to be and stay healthy. It allows you to identify the need for change and helps you to transform behavior that is counterproductive to your health. On the basis of the spoken suggestions, you will learn to become mentally independent of external circumstances and determined to believe in yourself and your inner (self-healing) power which has such a soothing and conducive impact on your health.

In Think Beyond Despair: Set Yourself Free from the Negativity Trap, mindset coach Shan Clayton shares her personal triumph over decades of emotional turmoil and tackles some hard truths about what it takes to regain and maintain a sense of mental and emotional wellbeing.

If you’re tired of seeking approval, doubting yourself, and watching everyone else live their best life while you stay stuck on the sidelines, this audiobook is for you. This isn’t just another audiobook telling you to “just be confident.” It’s a straight-talking, no-nonsense guide filled with real strategies and mindset shifts to help you trust yourself, take action, and create the life you actually want.