Showing results for "Think for Yourself" in Psychology & Mental Health

If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset. From his perspective as a formerly food-obsessed psychologist - and previous consultant to major food manufacturers - Dr. Livingston shares specific techniques for isolating and permanently dis-empowering your “fat thinking self”.

The power of the mind is unmatched in nature. Using your mind to cultivate wealth is as simple as creating the right habits, beliefs and behaviours. You can develop a mindset that attracts money by establishing the right thinking patterns. Knowing how to look for the right opportunities and envisioning your ideal lifestyle will enable you to think yourself rich. It’s time to enjoy limitless wealth, with a little help from hypnosis.

It’s easy to overeat or make poor food choices, to let the excuses pile up and not exercise enough. To achieve your perfect slim body, you have to reprogramme your mind, to change how you think about food and exercise. By changing your mindset, you can achieve your fitness goals and become a healthier, happier version of yourself. It's time to rewire your mind and think yourself slim, with a little help from hypnosis.

Many successful people enjoy a plentiful millionaire mindset naturally. As a result, they are constantly seeking out new opportunities, making decisions that boost their bank balances. More often than not, people with negative money mindsets experience poor results—struggling to make ends meet, living pay check to pay check, drowning in debt. It’s time to reprogramme your mind to think yourself rich, with a little help from hypnosis.

In Think Beyond Despair: Set Yourself Free from the Negativity Trap, mindset coach Shan Clayton shares her personal triumph over decades of emotional turmoil and tackles some hard truths about what it takes to regain and maintain a sense of mental and emotional wellbeing.

If you’re tired of seeking approval, doubting yourself, and watching everyone else live their best life while you stay stuck on the sidelines, this audiobook is for you. This isn’t just another audiobook telling you to “just be confident.” It’s a straight-talking, no-nonsense guide filled with real strategies and mindset shifts to help you trust yourself, take action, and create the life you actually want.