Showing results for "This Christmas" in Stress Management
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Happy Christmas
- Be Calm and Truly Relaxed This Christmas
- Written by: Dr. Denis McBrinn
- Narrated by: Sara Dylan
- Length: 9 mins
- Original Recording
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Share in the gift of carefree timelessness this Christmas. Be totally present for others. Whenever people get together, it is the atmosphere that matters most; the happy stories told and the sparkle in people’s eyes that say more than words. Sometimes we set ourselves up for disappointment with our expectations. Suspend judgement and expectations. Appreciate the little things that make Christmas.
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Happy Christmas
- Be Calm and Truly Relaxed This Christmas
- Narrated by: Sara Dylan
- Length: 9 mins
- Release Date: 01-05-21
- Language: English
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₹320.82 or free with 30-day trial
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This Works
- How to Use Mindfulness to Calm the Hell Down and Just Be Happy
- Written by: Paddy Brosnan
- Narrated by: Paddy Brosnan
- Length: 6 hrs and 2 mins
- Unabridged
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Everyone is talking about mindfulness, but how does it actually work and how can it help you? Mindfulness is a simple yet radical practice that can completely transform your life. Paddy Brosnan worked for many years as an investment advisor but felt trapped in a cycle of anxiety and anger. When...
Preview -
This Works
- How to Use Mindfulness to Calm the Hell Down and Just Be Happy
- Narrated by: Paddy Brosnan
- Length: 6 hrs and 2 mins
- Release Date: 16-10-18
- Language: English
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₹655.38 or free with 30-day trial
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