Showing results for "Thomas" in Weight Loss & Weight Control
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The China Study, Revised and Expanded Edition
- The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
- Written by: T. Colin Campbell PhD, Thomas M. Campbell II MD
- Narrated by: Dan Woren
- Length: 18 hrs and 2 mins
- Unabridged
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More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell University, in partnership with teams in China and England, embarked upon the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found, when combined with findings in Campbell's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet.
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The future diet
- By rahimrakesh on 17-04-20
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The China Study, Revised and Expanded Edition
- The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
- Narrated by: Dan Woren
- Length: 18 hrs and 2 mins
- Release Date: 27-12-16
- Language: English
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₹833.60 or free with 30-day trial
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Intermittent Fasting Made Easy
- Next-level Hacks to Supercharge Fat Loss, Boost Energy, and Build Muscle
- Written by: Thomas DeLauer
- Narrated by: Jacob York
- Length: 8 hrs and 41 mins
- Unabridged
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This is your accessible, practical, science-backed guide to transforming your body, mind, and health with intermittent fasting. Like any hot diet trend, intermittent fasting (IF) is surrounded by hype and misinformation. Written by nutrition and fitness expert and YouTube sensation Thomas...
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An extremely valuable read!
- By SP on 03-06-23
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Intermittent Fasting Made Easy
- Next-level Hacks to Supercharge Fat Loss, Boost Energy, and Build Muscle
- Narrated by: Jacob York
- Length: 8 hrs and 41 mins
- Release Date: 12-07-22
- Language: English
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₹671.06 or free with 30-day trial
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One Meal a Day Intermittent Fasting
- The Powerful Secret of the OMAD Diet for Extreme Weight Loss
- Written by: Logan Wolf
- Narrated by: Timothy Brandolino
- Length: 3 hrs and 12 mins
- Unabridged
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OMAD helps you lose extreme weight fast. It is safe and sustainable. You can lose weight with OMAD even if you are not capable of doing strenuous exercise or follow a diet. OMAD intermittent fasting helps you modify the way you feed your body and enables you to begin the internal fat loss process and get rid of the belly fat. You can follow the OMAD routine even if you run a tight schedule and cannot make time for exercise. OMAD routine will work for you even if you are unable to follow restrictive calorie diets.
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Enlightening indeed !
- By Viv1 on 01-07-23
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One Meal a Day Intermittent Fasting
- The Powerful Secret of the OMAD Diet for Extreme Weight Loss
- Narrated by: Timothy Brandolino
- Length: 3 hrs and 12 mins
- Release Date: 04-10-18
- Language: English
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₹378.16 or free with 30-day trial
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Every Body Matters
- Strengthening Your Body to Strengthen Your Soul
- Written by: Gary Thomas
- Narrated by: Gary Thomas
- Length: 4 hrs and 36 mins
- Unabridged
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How healthy eating and an active lifestyle can affect how we serve God. Author Gary Thomas approaches a subject that few pastors or Christian writers have dared tackle. In Every Body Matters, reaches all the way back to the apostle Paul, who wrote that we need to prime our bodies to become, "an...
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Every Body Matters
- Strengthening Your Body to Strengthen Your Soul
- Narrated by: Gary Thomas
- Length: 4 hrs and 36 mins
- Release Date: 07-12-11
- Language: English
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₹1,022.03 or free with 30-day trial
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Dein Wunschgewicht beginnt im Kopf
- Ändere dein Denken und du wirst schlank
- Written by: Thomas Hohensee
- Narrated by: Julia Fischer
- Length: 3 hrs and 29 mins
- Abridged
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Warum scheitern die meisten Diäten? Weil Abnehmen im Kopf beginnt! Bestsellerautor und Coach Thomas Hohensee zeigt, wie man gewohnte Denkmuster und Verhaltensweisen so verändert, dass man sein Wunschgewicht erreicht und hält. An sich selbst glauben, sich seinen freien Willen klarmachen und sein schlankes Selbst deutlich vor sich sehen sind die wichtigsten Schritte, um entspannt, mit Achtsamkeit und Freude sein Ziel zu erreichen.
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Dein Wunschgewicht beginnt im Kopf
- Ändere dein Denken und du wirst schlank
- Narrated by: Julia Fischer
- Length: 3 hrs and 29 mins
- Release Date: 27-02-19
- Language: german
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₹378.16 or free with 30-day trial
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Sweet Deception
- Why Splenda, NutraSweet, and the FDA May Be Hazardous to Your Health
- Written by: Joseph Mercola, Kendra Pearsall
- Narrated by: Dave Clark
- Length: 9 hrs and 3 mins
- Unabridged
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Most people believe that sucralose (Splenda) is a perfectly safe artificial sweetener. Big business and the FDA have fostered that dangerous misconception. The truth is Splenda is by no means safe; and the same is true for many of the other artificial sweeteners being marketed today. Dr. Joseph...
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Sweet Deception
- Why Splenda, NutraSweet, and the FDA May Be Hazardous to Your Health
- Narrated by: Dave Clark
- Length: 9 hrs and 3 mins
- Release Date: 05-09-23
- Language: English
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₹1,482.18 or free with 30-day trial
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Made to Crave Devotional
- 60 Days to Craving God, Not Food (A 60-Day Devotional)
- Written by: Lysa TerKeurst
- Narrated by: Jill Brennan
- Length: 5 hrs and 12 mins
- Unabridged
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Most of us know “how to” get healthy. Where things often fall apart is with our “want to.” In Lysa TerKeurst’s book Made to Crave, she helps women find the missing link between our desire to be healthy and the spiritual empowerment necessary to make that happen. But when French fries...
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Made to Crave Devotional
- 60 Days to Craving God, Not Food (A 60-Day Devotional)
- Narrated by: Jill Brennan
- Length: 5 hrs and 12 mins
- Release Date: 07-12-11
- Language: English
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₹1,224.58 or free with 30-day trial
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Thin Within
- A Grace-Oriented Approach To Lasting Weight Loss
- Written by: Judy Halliday, Arthur Halliday
- Narrated by: Austenne Grey
- Length: 10 hrs and 58 mins
- Unabridged
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Time tested for more than 30 years, Thin Within is the original hunger-fullness plan. Tens of thousands of participants in the program have joyfully reported the release of unwanted weight. More importantly, they have maintained that weight with a new and incomparable peace with themselves and...
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Thin Within
- A Grace-Oriented Approach To Lasting Weight Loss
- Narrated by: Austenne Grey
- Length: 10 hrs and 58 mins
- Release Date: 25-01-22
- Language: English
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₹1,482.18 or free with 30-day trial
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Lose it For Life
- The Total Solution – Spiritual, Emotional, Physical – For Permanent Weight Loss
- Written by: Stephen Arterburn, Linda Mintle
- Narrated by: Brandon Batchelar
- Length: 7 hrs and 52 mins
- Unabridged
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Lose It for Life is a uniquely balanced program that not only deals with the physical issues of overeating but also focuses on the emotional, mental, and often-missed spiritual factors related to weight loss to help readers achieve permanent results...
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Lose it For Life
- The Total Solution – Spiritual, Emotional, Physical – For Permanent Weight Loss
- Narrated by: Brandon Batchelar
- Length: 7 hrs and 52 mins
- Release Date: 01-10-19
- Language: English
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₹1,328.80 or free with 30-day trial
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La dieta termodinamica
- Perché ingrassiamo, perché le diete falliscono e come dimagrire veramente
- Written by: Dario Bressanini
- Narrated by: Thomas Centaro
- Length: 9 hrs and 37 mins
- Unabridged
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Perché ingrassiamo? Facile: perché mangiamo più di quanto consumiamo. In questo saggio, perciò, prende in esame le diete del momento, dal digiuno intermittente alla chetogenica, mettendone in luce gli apparenti pregi e i reali difetti. Lo fa dopo averle provate personalmente tutte, con fatti e cifre alla mano, ma anche con argomenti basati sulla logica anziché sulle mode e l'emotività. Un viaggio che ci porta a esplorare perché alcune diete funzionano (almeno all'inizio) e altre sono destinate a fallire, e perché quasi sempre si finisce per riprendere il peso perso.
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La dieta termodinamica
- Perché ingrassiamo, perché le diete falliscono e come dimagrire veramente
- Narrated by: Thomas Centaro
- Length: 9 hrs and 37 mins
- Release Date: 18-02-26
- Language: italian
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₹671.06 or free with 30-day trial
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