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Welcome to The Soul Tied Podcast! We are Brekyn & Britny. This is your go-to space for raw, real, & unfiltered conversations about life, motherhood, & everything in between. Nothing is off the table- we’re talking the highs, the lows, the messy middle, & the moments that shape us. The is your safe space, your virtual girl talk, your late-night pillow chat where we keep it 100% authentic. If you’re looking for a best-friend vibe, a little empowerment, and a whole lot of truth, you’re in the right place. Let’s get soul-tied, sis!

Fitness professionals Constance and Jerome take a lighthearted approach to discussing physical, mental, emotional and spiritual health.