Showing results for "Time Out" in Ageing
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The Self-Care Solution
- A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time
- Written by: Jennifer Ashton
- Narrated by: Jennifer Ashton
- Length: 9 hrs and 33 mins
- Unabridged
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ABC’s chief medical correspondent helps you ring in the New Year right with a resolution that’s actually doable: a year-long plan to improve your emotional and physical health—from giving up alcohol to doing a digital detox, but each for only one month. Dr. Jennifer Ashton is at the top of...
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The Self-Care Solution
- A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time
- Narrated by: Jennifer Ashton
- Length: 9 hrs and 33 mins
- Release Date: 30-12-19
- Language: English
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