Showing results for "To Be a Woman" in Anxiety Disorders
-
-
Be Mighty
- A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
- Written by: Jill A. Stoddard PhD
- Narrated by: P.J. Morgan
- Length: 5 hrs and 52 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Anxiety is rampant in our fast-paced, high-tech, overwhelming society - and women are twice as likely as men to suffer from anxiety-related issues. In this empowering guide, women will find practical tools and experiential exercises based in acceptance and commitment therapy (ACT) to help them mindfully conquer anxieties, worries, and fears - and live mightily.
-
Be Mighty
- A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
- Narrated by: P.J. Morgan
- Length: 5 hrs and 52 mins
- Release Date: 18-05-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹445.00 or free with 30-day trial
-