Showing results for "To the Point" in Health & Wellness

Direct, get-to-the-heart-of-the-problem methods to teach you what you do to needlessly upset yourself and make yourself emotionally stronger by the creators of the most popular forms of therapy in the world.

Once considered almost untreatable, OCD is now known to be a highly treatable disorder using behavior therapy. In this newly revised edition of Stop Obsessing! Drs. Foa and Wilson, internationally renowned authorities on the treatment of anxiety disorders, share their scientifically based and clinically proven self-help program that has already allowed thousands of men and women with OCD to enjoy a life free from excessive worries and rituals.

Have questions about Erectile Dysfunction? We've got the answers! In Straight To The Point we speak to specialist nurses, doctors and surgeons to help you understand what Erectile Dysfunction is and how it can be treated. About the hosts Clare Akers, Coloplast Clinical Nurse Specialist, has 16 years of NHS experience supporting men with erectile dysfunction. Over 24 years of urology nursing experience and more recently working with Coloplast for the last 4 years. Clare completed her Msc in Nursing and is a non-medical prescriber. She has experience of running tertiary referral nurse led ...

Take Off Your Glasses and See shows you how to free yourself from the crutch of prescription lenses, to build your self-confidence and awareness, and to open up your inner and outer vision in order to see more clearly. Jacob Liberman, an internationally recognized authority on holistic vision care, explains how most vision problems are the result of an unconscious decision to close your eyes to emotional discomfort or pain, and how increasingly powerful corrective lenses only encourage eyesight to withdraw even further.

Host Julia Cartwright transforms common medical emergencies into clear, actionable steps. From stopping severe bleeding and stabilizing fractures to performing the Heimlich maneuver, each episode delivers practical first aid skills that build confidence when seconds count. For more content like this, visit QuietPlease.ai

Host Dallas Stone talks to everyday legends from all walks of life.🔻cool shit 🔻with cool people - The Check in (phone based short form pod)- The Monthly DM with co-host Matt Clarke from Clarkes Corner

Couples in distress enter therapy holding two goals that they now experience as mutually to feel loved and to feel understood. Toni Herbine-Blank’s powerful new brand of couple therapy, Intimacy from the Inside Out (IFIO), offers a comprehensive conceptual map for achieving both goals. In a...

Anti-vaccination arguments and attitudes can seem convincing to the untrained ear. In this show we will address why these arguments fall short, and show why vaccination is worth it in a cost/benefit analysis.

From Gabrielle Harris, author of the bestselling The Language of Yin, comes this poetic and practical guide for yoga teachers who want to create transformational classes—rich in meaning, grounded in wisdom, and alive with inspiration.

From over 25 years of clinical experience, Manuela Mischke-Reeds, MA, LMFT, has created the go-to resource for mental health therapists who want to incorporate somatic techniques into their daily practice. Highly-effective for clients dealing with trauma and stress disorders, somatic psychotherapy is the future of healing the entire person-body and mind.

Mind training is a comprehensive practice that is suitable for all types of students. It contains the entire path and does not depend on a person's background. Mind training nurses and cultivates the Buddha Nature - that pure seed of awakening that is at the very heart of every sentient being. It has the power to transform even egotistical self-clinging into self-lessness. Put into practice diligently, it is enough to lead you all the way to awakening.

Pregnancy, birth, and postpartum is a process of continuous learning and adjustment; Birthing From Within provides the necessary support and education to make each phase of birthing a rewarding experience.

The choices of when, how, and what to feed your baby can be overwhelming. With The Pediatrician’s Guide to Feeding Babies and Toddlers, you have the expertise of a team of pediatric medical and nutritional experts—who also happen to be parents—in a comprehensive manual that takes the guesswork out of feeding. This first-of-its-kind guide provides practical, easy-to-follow advice to help you navigate the nutrition issues, medical conditions, and parenting concerns that accompany feeding.

Our show’s focus will be to educate you on the merits and the practice of Chinese Medicine within the healthcare framework of the US and around the world. We’ll help clarify the vague notions held by many by explaining in practical, down-to-earth way. Our guests will include Chinese Medicine practitioners to clarify and respond to the media’s coverage of Western Medicine’s often mistaken perspective of acupuncture and Chinese herbal medicine. We plan to have a public dialogue between Chinese Medicine practitioners and Western Physicians as to how we can collaborate to help give our ...

Created by teachers for teachers, this is the ultimate guide for unleashing students’ potential through creative lessons, empowering messages, and innovative teaching. Studies show that growth mindsets result in higher test scores, improved grades, and more in-class involvement. When your students understand that their intelligence is not limited, they succeed like never before. With the tools in this audiobook, you can motivate your students to believe in themselves and achieve anything.

Confused about how to bring up Ozempic with your doctor without sounding pushy or uninformed? Julia Cartwright gives you the exact preparation steps, word-for-word scripts, and follow-up strategies to turn an awkward request into a confident, productive medical conversation that respects both your goals and your doctor's expertise. For more content like this, visit QuietPlease.aiThis show includes AI-generated content.

Host Ezra Wade reveals the unexpected gear that transforms festival survival—from anti-chafe essentials and electrolyte hacks to duct tape miracles and campsite comfort tricks. Learn what seasoned festival veterans actually pack after years of trial, error, and sunburned regret. For more content like this, visit QuietPlease.aiThis show includes AI-generated content.

This is the first pelvic floor health book aimed at ALL women, including trans women, outlining the importance of understanding your pelvic floor and how it impacts on overall health, fitness and wellbeing for life—not just around pregnancy and childbirth.

Why can't he commit? Many women find themselves asking this question when in love with a man who won't get married, won't stop womanizing, or refuses to give up his sex addictions. Often this kind of man is bound by an unhealthy attachment to his mother. This phenomenon is called mother-son enmeshment. In When He's Married to Mom, clinical psychologist and renowned intimacy expert Dr. Kenneth M. Adams goes beyond the stereotypes of momma's boys and meddling mothers to explain how mother-son enmeshment affects everyone: the mother, the son, and the woman who loves him.

Julia Cartwright delivers the clear, practical Ozempic dosing roadmap your healthcare team should have provided—covering the gradual titration from 0.25 mg to 2 mg, why patience during the starting phase matters, and how to troubleshoot missed doses and side effects. Perfect for anyone starting semaglutide or struggling to understand their injection schedule. For more content like this, visit QuietPlease.aiThis show includes AI-generated content.