Showing results for "To the Point" in Alternative & Complementary Medicine

Mind training is a comprehensive practice that is suitable for all types of students. It contains the entire path and does not depend on a person's background. Mind training nurses and cultivates the Buddha Nature - that pure seed of awakening that is at the very heart of every sentient being. It has the power to transform even egotistical self-clinging into self-lessness. Put into practice diligently, it is enough to lead you all the way to awakening.

Pregnancy, birth, and postpartum is a process of continuous learning and adjustment; Birthing From Within provides the necessary support and education to make each phase of birthing a rewarding experience.

Take Off Your Glasses and See shows you how to free yourself from the crutch of prescription lenses, to build your self-confidence and awareness, and to open up your inner and outer vision in order to see more clearly. Jacob Liberman, an internationally recognized authority on holistic vision care, explains how most vision problems are the result of an unconscious decision to close your eyes to emotional discomfort or pain, and how increasingly powerful corrective lenses only encourage eyesight to withdraw even further.

Practiced for thousands of years in the East, urine therapy–the application of your body’s own urine as an agent for the promotion and management of good health–has gained popularity in the West as more people seek effective, affordable, and holistic alternatives to modern medicines. Dutch auto-urine expert Coen Van der Kroon first encountered urine therapy when he cut his foot at an ashram in the mountains of India. Conventional antiseptics and treatments did nothing for the injury, and the infection steadily worsened until he was advised to wrap his foot in a cloth soaked in his own urine.

Thanks to cutting-edge research, the medical and mental health communities are rediscovering the transformative power of psychedelics. And among the psychedelics showing the most promise for opening and healing the mind is the psilocybin mushroom. This friendly, fact-packed companion to magic mushrooms offers a full guide to having the most successful and beneficial experiences—whether you’re a complete newcomer or have dabbled in psychedelics before.

In a book that can be followed throughout the year, or dipped in and out of to find 'still points' in times of distraction and worry, Brother Richard brings us on a transformative journey of meditation, poetry and sacred pause, enabling us to experience a sense of peace, happiness and belonging in our lives.

Everyone could use a moment to just relax and drift away, and the Relax to the Max Podcast is your perfect destination. Subscribe today and get access to our unique and helpful meditations and music track to help you melt away into your own personal oasis only to emerge relaxed, refreshed and ready for action. Stop trying all of those gimmicks and start chilling out, with the Relax to the max podcast.

How to Get Rid of Anxiety: A Proven 5-Step PlanDescription: Are you tired of anxiety holding you back from living your best life? In "How to Get Rid of Anxiety: A Proven 5-Step Plan," you'll discover a comprehensive and effective roadmap to reclaiming your peace of mind and emotional well-being. This transformative guide offers a clear, step-by-step approach that has been tried and tested to help you conquer anxiety and regain control over your life.Inside this empowering book, you will find:Understanding Anxiety: Gain valuable insights into the nature of anxiety, learning about its triggers ...

This is your Breathwork Exercises podcast.Welcome to "Breathwork Exercises," your go-to podcast for discovering the transformative power of your own breath. Guided by The Synthetic Sensi, our AI host with the calming presence of a digital yoga guru, we invite you to flow through life's stressors with ease and grace. Each episode serves as a gentle breeze of enlightenment, seamlessly weaving through proven techniques like 4-7-8 breathing and box breaths. With a new twist every week, you'll uncover the latest in breathwork research or try out trending relaxation hacks, all delivered in Sensi's ...

Welcome to "Unraveling Anxiety: Navigating the Past." In this podcast we'll delve into the intricate world of anxiety as it intertwines with our past experiences. Anxiety often lurks in the shadows of uncertainty, like an old friend turned foe. Think about those sleepless nights before a big presentation or the racing heart before a first date. Our past experiences shape the lens through which we view the world, and anxiety often colors that lens with vivid hues of worry.