Showing results for "Trauma and Beyond" in Self-Help

Imagine, if you will, a disease - one that has only subtle outward symptoms but can hijack your entire body without notice; one that transfers easily between parent and child; one that can last a lifetime if untreated. According to Dr. Paul Conti, this is exactly how society should conceptualize trauma: as an out-of-control epidemic with a potentially fatal prognosis. In Trauma: The Invisible Epidemic, Dr. Conti examines the most recent research, clinical best practices, and dozens of real-life stories to present a deeper, richer, and more urgent view of trauma.

Beyond Trauma is where healing, growth, and mental health come alive. Each week, host Lara Land sits down with leading voices in psychology, mindfulness, and wellness to explore practical tools and transformative insights for everyday life.While rooted in trauma recovery, the conversations go far beyond—covering anxiety, OCD, attachment, resilience, relationships, and the surprising connections between mind, body, and spirit.Guests include world-renowned teachers and clinicians such as Sharon Salzberg (meditation pioneer), Harville Hendrix & Helen LaKelly Hunt (founders of Imago Relationship...

The groundbreaking work on trauma that remains a “classic for our generation” (Bessel van der Kolk, MD, author of The Body Keeps the Score) Trauma and Recovery is the foundational text on understanding trauma survivors. By placing individual experience in a political frame, psychiatrist...

Designed for psychotherapists and their clients, Peter Levine's latest best-seller continues his groundbreaking exploration of the central role of the body in processing—and healing—trauma. With foreword by Bessel van der Kolk, author of The Body Keeps the Score In Trauma and Memory...

Seth Gehle's story is a testament to the courage and strength within each of us to overcome adversity and our personal traumas. For nearly sixteen years, Seth suffered unspeakable crimes and endured tragedy that no human should have to face. Growing up in a broken home filled with abuse and neglect, a young Seth left and found himself further down the path to hell.

A healing space where faith meets resilience to overcome the present limitations of traumatic experiences and Live TransTraumationally! Hosted by Pastor Reggie Hurns

Having lived a life where trauma defined me, I’m now on a mission to give hope that you too, have all you need inside to release the impact of trauma. We are here together to shed light on the shame, guilt, and lack of self-worth felt in the aftermath of trauma.This podcast aims to empower you to find growth and healing beyond trauma, showing you what this looks like, so you can embrace your authentic self and live life through the lens of joy and abundance. It brings together my skills as a Psychotherapist, Certified Coach, and Brainspotting Practitioner, as well as my lived experience to ...

Welcome to Thrive Beyond Trauma Live, the podcast that transforms trauma into triumph, one episode at a time! Hosted by Kate Brindley, your personal guide through the labyrinth of life’s toughest moments, this podcast offers a blend of expert insights, practical strategies, and a sprinkle of fun.Imagine turning your worst days into stories of resilience and strength—because that's what we do here. Whether you're a parent, caregiver, or survivor yourself, each episode is packed with actionable tips, heartfelt stories, and expert advice designed to help you navigate the rocky terrain of ...

Are you struggling with unresolved emotions or recurring patterns? Get ready to break free on Beyond Birth Trauma-From Burden to Brilliance, where we uncover the powerful truth about your beginnings and how they’ve shaped your entire life! This isn’t just about understanding your past—it’s about reclaiming your future. We’ll connect the dots between your ancestors, your birth, and the patterns that keep you stuck, guiding you to a place of profound healing and unstoppable brilliance. We will examine and help you heal your cellular imprint from birth of how you perceive and respond to...

Ever wondered why you can't leave? Why they don't change? How you got yourself involved with these abusers? and equally important, what you can do now to create and generate your life, have a life of joy, connection and contribution again and feel safe, supported and secure. It's is possible...i did it and you can too.

Traumatic events can leave mental and physical scars - but these scars don’t have to define us. Heal the Body, Heal the Mind takes trauma survivors on a supportive and healing journey toward well-being. By practicing the somatic exercises and mind-body interventions in this compassionate guide, readers will learn to move past difficult experiences, restore their relationships, and cultivate spiritual awareness.

Hey Goddess, Welcome to She Wakes Up, I’m your host, Stacy Fayling, intuitive mindset coach, women’s health nurse, holistic health guru, and lover of the moon & the stars! If you are someone who has overcome abuse, trauma, and hardships, you know what it’s like to want to heal, be more positive, change how you feel, rediscover who you are, or even start over. Whether you are looking for satisfaction in your career, your marriage, your finances, or simply with this version of you; you’re not alone and you are in the right place! I’m walking along side of you, having hard, real, and...

Do you struggle with the ongoing effects of trauma? If you have experienced a traumatic event or suffer from post-traumatic stress disorder (PTSD), you may believe that you're permanently damaged; that the anxiety, self-doubt, depression, and fear will never go away. The truth is that it's possible to rewire your brain, so you can free yourself from the past, find healing, and live for the future. This workbook will show you how. You'll discover a complete program to help you get in touch with, understand, and heal from the beliefs, feelings, and bodily sensations connected to your trauma.