Showing results for "Triumph!" in Alternative & Complementary Medicine

Childhood trauma is a taboo subject in that it's deeply emotional for people to learn, talk, and comprehend it. However, healing, true healing, can't come from silence. This podcast digs in to the emotions and reveals the symptoms of what can lead to childhood trauma, AND the tell tell signs that can alert us that something is wrong with the youths in our homes, schools, churches, or wherever. Whether it's physical, mental, verbal, or sexual abuse, this podcast takes a brave head on approach to tackle the difficult subject matters while providing the audience a platform to vent, and reach out ...

In the debut episode of "Triumph Beyond Trauma," your host, Rosie, warmly welcomes you to a space dedicated to mental wellness for first responders and veterans. With a genuine and approachable demeanour, Rosie shares her background as a yoga and breathwork teacher and retired NSW police officer, emphasising her commitment to supporting the mental wellness of those who serve. In this episode, Rosie breaks down stereotypes, providing a glimpse into her personal life, values, and a touch of humour. She speaks candidly about her journey through PTSD, anxiety, and depression, highlighting her ...