Showing results for "True" in Emotions
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How to Listen with Intention: The Foundation of True Connection, Communication, and Relationships
- How to be More Likable and Charismatic, Book 7
- Written by: Patrick King
- Narrated by: Russell Newton
- Length: 3 hrs and 13 mins
- Unabridged
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Learn to connect, create rapport, develop trust, and build deep relationships. How to go from stranger to cherished friend in record time. How to Listen with Intention is ultimately an audiobook about relationships. Increase your emotional intelligence and people analyzing skills. Understand people two levels beneath their actual words. If you want to improve the quality of your relationships, understand conflict resolution, hear people’s deepest desires, and jump into people’s inner circles, this is the audiobook for you.
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How to Listen with Intention: The Foundation of True Connection, Communication, and Relationships
- How to be More Likable and Charismatic, Book 7
- Narrated by: Russell Newton
- Series: How to be More Likable and Charismatic, Book 7
- Length: 3 hrs and 13 mins
- Release Date: 01-07-20
- Language: English
- Emotions · Psychology · Relationships
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₹501.00 or free with 30-day trial
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The Highly Sensitive Person's Complete Learning Program
- Essential Insights and Tools for Navigating Your Work, Relationships, and Life
- Written by: Elaine Aron PhD
- Narrated by: Elaine Aron PhD
- Length: 10 hrs and 12 mins
- Original Recording
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In her groundbreaking 1996 book The Highly Sensitive Person, Dr. Elaine Aron first brought the trait to light, validating the unique lives of one-fifth of the population. With this in-depth audio learning program - taught by Elaine herself, a fellow HSP - she invites us to learn the full scope of what we now know about high sensitivity, including many new research findings and life strategies.
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life changing for Highly Sensitive people
- By dipankar das on 08-05-22
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The Highly Sensitive Person's Complete Learning Program
- Essential Insights and Tools for Navigating Your Work, Relationships, and Life
- Narrated by: Elaine Aron PhD
- Length: 10 hrs and 12 mins
- Release Date: 03-12-19
- Language: English
- Emotions · Psychology · Self-Help
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₹368.00 or free with 30-day trial
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The Language of Emotions (Revised and Updated)
- What Your Feelings Are Trying to Tell You
- Written by: Karla McLaren M.Ed
- Narrated by: Karla McLaren M.Ed
- Length: 20 hrs and 29 mins
- Unabridged
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Every emotion—even shame, anger, and anxiety—brings us vital information and wisdom. “Too often, we either repress our feelings or let them run wild,” says researcher and educator Karla McLaren. “What many of us were never taught are the fundamental skills for honoring and understanding our profound, powerful emotions.” In this new edition of The Language of Emotions, McLaren takes us much deeper than naming or managing our feelings—she teaches us to listen to the messages within each emotion, reflect on their questions, and incorporate their wisdom into our lives.
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The Language of Emotions (Revised and Updated)
- What Your Feelings Are Trying to Tell You
- Narrated by: Karla McLaren M.Ed
- Length: 20 hrs and 29 mins
- Release Date: 27-06-23
- Language: English
- Emotions · Psychology · Self-Help
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₹181.00 or free with 30-day trial
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Nourishing Your Nervous System
- What You Need to Know to Care for Yourself in Stressful Times
- Written by: Melissa Brown, Andrea Larsen RNCP, Sharon Stanley PhD,
- Narrated by: Melissa Brown, Andrea Larsen RNCP, Mukti,
- Length: 6 hrs and 15 mins
- Original Recording
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How can we care for ourselves during tumultuous times? When we’re under stress or experiencing anxiety, many of us try to “think” our way into feeling better. In reality, the answers we seek can’t be found in our minds—our true path to healing lies in the body. With Nourishing Your Nervous System, you’ll discover a wealth of accessible tools and practices for tending to your body at the most fundamental level—that of the nervous system—so you can tune in to a calm confidence no matter how stressful life becomes.
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Nourishing Your Nervous System
- What You Need to Know to Care for Yourself in Stressful Times
- Narrated by: Melissa Brown, Andrea Larsen RNCP, Mukti, Sharon Stanley PhD
- Length: 6 hrs and 15 mins
- Release Date: 06-09-22
- Language: English
- Emotions · Psychology · Self-Help
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₹335.00 or free with 30-day trial
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Men, Women, and Worthiness
- The Experience of Shame and the Power of Being Enough
- Written by: Brené Brown PhD LMSW
- Narrated by: Brené Brown PhD LMSW
- Length: 2 hrs and 14 mins
- Unabridged
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What does it take to be secure in our sense of belonging and self-worth? We may hustle to attain this security through achievements, meeting expectations, or repeating affirmations to ourselves - but Dr. Brené Brown's research has shown there is ultimately one obstacle to our sense of worthiness. “Shame is the barrier,” she teaches, “and building shame resilience is how we overcome it.”
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Good read
- By Parisana on 04-05-23
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Men, Women, and Worthiness
- The Experience of Shame and the Power of Being Enough
- Narrated by: Brené Brown PhD LMSW
- Length: 2 hrs and 14 mins
- Release Date: 31-05-13
- Language: English
- Emotions · Psychology · Relationships
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₹94.00 or free with 30-day trial
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Emotional Inflammation
- Discover Your Triggers and Reclaim Your Equilibrium During Anxious Times
- Written by: Lise Van Susteren MD, Stacey Colino
- Narrated by: Rachel Vega
- Length: 6 hrs and 47 mins
- Unabridged
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A rising number of people today are troubled by a phenomenon for which they don't know there's a name. This condition is called emotional inflammation - a state not unlike post-traumatic stress, but one that stems from simply living in today's tumultuous world. If you've suffered from sleep problems, hyperreactivity, persistent grief, or inescapable worry about the future - especially triggered by the nonstop news cycle - then you're probably dealing with emotional inflammation. The good news is: there's something you can do about it.
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Emotional Inflammation
- Discover Your Triggers and Reclaim Your Equilibrium During Anxious Times
- Narrated by: Rachel Vega
- Length: 6 hrs and 47 mins
- Release Date: 28-04-20
- Language: English
- Emotions · Psychology · Self-Help
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₹141.00 or free with 30-day trial
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Essential Tools for Empaths
- A Survival Guide for Sensitive People
- Written by: Judith Orloff
- Narrated by: Judith Orloff
- Length: 4 hrs and 44 mins
- Original Recording
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Are you an empath? If you've ever felt overwhelmed by noise and crowds, been put down for being too shy and introverted, or suffered "emotional hangovers" from someone else's bad mood, chances are you're at least partially an empath. With Essential Tools for Empaths, Dr. Judith Orloff presents a wealth of techniques, insights, and guided practices for addressing the challenges sensitive people face - while developing your unique qualities and strengths.
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Essential Tools for Empaths
- A Survival Guide for Sensitive People
- Narrated by: Judith Orloff
- Length: 4 hrs and 44 mins
- Release Date: 05-04-17
- Language: English
- Emotions · Self-Help · Success
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₹141.00 or free with 30-day trial
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Thriving as an Empath
- 365 Days of Self-Care for Sensitive People
- Written by: Judith Orloff MD
- Narrated by: Angela Juarez
- Length: 10 hrs and 50 mins
- Unabridged
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Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being - and end up absorbing the stress of others. "To stay healthy and happy," writes Dr. Judith Orloff, "you must be ready with daily self-care practices that work." With Thriving as an Empath, she provides an invaluable resource to help you protect yourself from the stresses of an overwhelming world and embrace the "gift of being different".
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Thriving as an Empath
- 365 Days of Self-Care for Sensitive People
- Narrated by: Angela Juarez
- Length: 10 hrs and 50 mins
- Release Date: 22-10-19
- Language: English
- Emotions · Psychology · Relationships
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₹141.00 or free with 30-day trial
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The Genius of Empathy
- Practical Skills to Heal Your Sensitive Self, Your Relationships, and the World
- Written by: Judith Orloff, His Holiness the Dalai Lama - foreword
- Narrated by: Judith Orloff
- Length: 8 hrs and 5 mins
- Unabridged
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Ignite empathy as a superpower for personal healing, deeper relationships, and more potent work in the world. New York Times bestselling author Dr. Judith Orloff draws on insights from neuroscience, psychology, and energy medicine to show us how to access our sensitivities, soothe our nervous systems, and embody our most fierce and authentic selves.
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The Genius of Empathy
- Practical Skills to Heal Your Sensitive Self, Your Relationships, and the World
- Narrated by: Judith Orloff
- Length: 8 hrs and 5 mins
- Release Date: 09-04-24
- Language: English
- Emotions · Self-Help · Success
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₹141.00 or free with 30-day trial
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Embracing Shame
- How to Stop Resisting Shame and Turn It into a Powerful Ally
- Written by: Bret Lyon PhD SEP, Sheila Rubin MA LMFT RDT/BCT
- Narrated by: Carla Emmons
- Length: 7 hrs and 9 mins
- Unabridged
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Discover a proven pathway for transforming shame from a self-punishing emotion into a powerful ally for your health and happiness.
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Embracing Shame
- How to Stop Resisting Shame and Turn It into a Powerful Ally
- Narrated by: Carla Emmons
- Length: 7 hrs and 9 mins
- Release Date: 17-10-23
- Language: English
- Emotions · Self-Help
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₹141.00 or free with 30-day trial
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The One Thing Holding You Back
- Unleashing the Power of Emotional Connection
- Written by: Raphael Cushnir
- Narrated by: Raphael Cushnir
- Length: 4 hrs and 28 mins
- Original Recording
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What's keeping you from reaching your goals - is it time? Money? Support? According to Raphael Cushnir, it's none of the above. The answer lies in your resistance to a specific set of emotions unique to your life experience. On The One Thing Holding You Back, this emerging voice in contemporary spirituality presents an audio adaptation of his groundbreaking work, offering you an audio program of common-sense teachings and practices to help you identify, fully feel, and release your resisted emotions for inner peace, renewed energy and creativity, better relationships and more.
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The One Thing Holding You Back
- Unleashing the Power of Emotional Connection
- Narrated by: Raphael Cushnir
- Length: 4 hrs and 28 mins
- Release Date: 02-06-11
- Language: English
- Emotions · Psychology · Self-Help
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₹141.00 or free with 30-day trial
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Practices for Embracing Anxiety
- Accessing the Wisdom and Energy of This Vital Emotion
- Written by: Karla McLaren MEd
- Narrated by: Karla McLaren MEd
- Length: 4 hrs and 46 mins
- Original Recording
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Guided audio practices to stop fighting your anxiety and start working with it as an untapped source of energy, focus, foresight, and productivity.
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Practices for Embracing Anxiety
- Accessing the Wisdom and Energy of This Vital Emotion
- Narrated by: Karla McLaren MEd
- Length: 4 hrs and 46 mins
- Release Date: 30-06-20
- Language: English
- Anxiety Disorders · Emotions · Mental Health
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₹141.00 or free with 30-day trial
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The Power of Affirmations for Empaths
- Journaling Tools and Guided Meditations to Uplift the Sensitive Spirit
- Written by: Judith Orloff
- Narrated by: Judith Orloff
- Length: 8 hrs and 24 mins
- Original Recording
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For highly sensitive people, there are days when life’s challenges seem to pile up and become completely unmanageable. This is especially true in an era as stressful and fast paced as ours. Few people know this as well as Dr. Judith Orloff, who has devoted her life to providing empaths and all sensitive people with the tools they need to avoid overwhelm and burnout, and also to thrive in every aspect of their lives. Dr. Orloff presents a rich and diverse collection of exactly these kinds of tools—especially affirmations, which are often overlooked and undervalued in spiritual practice.
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The Power of Affirmations for Empaths
- Journaling Tools and Guided Meditations to Uplift the Sensitive Spirit
- Narrated by: Judith Orloff
- Length: 8 hrs and 24 mins
- Release Date: 18-04-23
- Language: English
- Emotions · Self-Help · Success
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₹335.00 or free with 30-day trial
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Shining Bright Without Burning Out
- Spiritual Tools for Creating Healthy Energetic Boundaries in an Overconnected World
- Written by: Mara Bishop
- Narrated by: Mara Bishop
- Length: 8 hrs and 27 mins
- Original Recording
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Our world is becoming increasingly connected, and not only because of technology. More and more people are waking up to our energetic and spiritual interconnectedness as well. While this can be a beautiful blessing, if you’re an empath, and especially if you work in a healing profession, all this interconnection can feel more like overconnection - leaving you feeling drained, burned out, and at the mercy of the energies around you.
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Shining Bright Without Burning Out
- Spiritual Tools for Creating Healthy Energetic Boundaries in an Overconnected World
- Narrated by: Mara Bishop
- Length: 8 hrs and 27 mins
- Release Date: 01-03-22
- Language: English
- Emotions · Self-Help
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₹368.00 or free with 30-day trial
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Ego
- The Fall of the Twin Towers and the Rise of an Enlightened Humanity
- Written by: Peter Baumann, Michael W. Taft
- Narrated by: Peter Baumann, Michael W. Taft
- Length: 7 hrs and 49 mins
- Unabridged
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Ego: The Fall of the Twin Towers and the Rise of an Enlightened Humanity by Peter Baumann and Michael W. Taft is the first book to explore the positive evolutionary potential hidden in one of the most destructive events in history. In their examination of the evolutionary implications of 9/11 and its aftermath, the authors contend we are not falling into the grip of a new dark age at all; rather, we are on the verge of a much brighter one as the Darwinian process of natural selection continues to advance humankind.
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Ego
- The Fall of the Twin Towers and the Rise of an Enlightened Humanity
- Narrated by: Peter Baumann, Michael W. Taft
- Length: 7 hrs and 49 mins
- Release Date: 05-11-15
- Language: English
- Americas · Emotions · Freedom & Security
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₹167.00 or free with 30-day trial
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Real Moments
- Discover the Secret for True Happiness
- Written by: Barbara De Angelis
- Narrated by: Barbara De Angelis
- Length: 3 hrs and 5 mins
- Abridged
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Bestselling author and renowned relationships expert Barbara De Angelis offers you her profound insights and powerful techniques for creating more real moments of meaning with your mate, your children, your work, and yourself. Barbara takes you on an inner journey that will help you discover the...
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Real Moments
- Discover the Secret for True Happiness
- Narrated by: Barbara De Angelis
- Length: 3 hrs and 5 mins
- Release Date: 15-12-99
- Language: English
- Emotions · Love & Romance · Relationships
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₹502.00 or free with 30-day trial
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Cutting Through Fear
- Written by: Lama Tsultrim Allione
- Narrated by: Lama Tsultrim Allione
- Length: 3 hrs and 3 mins
- Original Recording
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Within the ancient teachings of Tibetan Buddhism lies a meditation tradition for facing and dissolving our greatest fears and attachments in life. Now one of contemporary Tibetan Buddhism's most experienced and respected teachers, Tsultrim Allione, adapts this practice to the challenges unique to our time, in Cutting Through Fear.
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Cutting Through Fear
- Narrated by: Lama Tsultrim Allione
- Length: 3 hrs and 3 mins
- Release Date: 30-05-07
- Language: English
- Buddhism · Eastern · Emotions
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₹121.00 Regular price:
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Living in Wise Mind
- Practices to Master Your Emotions and Transform Your Life
- Written by: Erin Olivo PhD
- Narrated by: Erin Olivo PhD
- Length: 3 hrs and 16 mins
- Original Recording
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If stress has become a challenge in your life, Dr. Erin Olivo has encouraging news: The secret to effective stress management lies in mastering the distressing emotions at the core of our suffering. With Living in Wise Mind, Dr. Olivo brings you an empowering series of guided mindfulness exercises, on-the-spot techniques for distressing situations, and training in acceptance and tolerance of the things we cannot change.
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Living in Wise Mind
- Practices to Master Your Emotions and Transform Your Life
- Narrated by: Erin Olivo PhD
- Length: 3 hrs and 16 mins
- Release Date: 01-11-14
- Language: English
- Emotions · Meditation · Psychology
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₹121.00 or free with 30-day trial
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Yoga for Emotional Flow
- Free Your Emotions Through Yoga Breathing, Body Awareness, and Energetic Release
- Written by: Stephen Cope
- Narrated by: Stephen Cope
- Length: 2 hrs and 19 mins
- Original Recording
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More than 4,000 years ago, the early masters of yoga made an astonishing discovery: Before we can find true happiness, we must first learn how to be open to the energy of our emotions. In Yoga for Emotional Flow, Stephen Cope, psychotherapist and senior scholar-in-residence at Kripalu, the largest yoga center in America, presents a life-changing strategy for riding the wave in even the most challenging emotional situation.
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Yoga for Emotional Flow
- Free Your Emotions Through Yoga Breathing, Body Awareness, and Energetic Release
- Narrated by: Stephen Cope
- Length: 2 hrs and 19 mins
- Release Date: 23-11-15
- Language: English
- Emotions · Exercise & Fitness · Meditation
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₹121.00 or free with 30-day trial
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Affirmations for Empaths
- A Year of Guided Journaling
- Written by: Judith Orloff
- Narrated by: Judith Orloff
- Length: 1 hr and 16 mins
- Unabridged
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Affirmations are powerful tools that can radically enhance the quality of your life—especially when used daily. Dr. Orloff offers key strategies for getting the most out of affirmations, with guidance for strengthening your intentions, reinforcing the energy of affirmations, and creatively personalizing your practice. You’ll have 52 affirmations to explore, with prompts for weekly journaling, organized into eight topics.
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Affirmations for Empaths
- A Year of Guided Journaling
- Narrated by: Judith Orloff
- Length: 1 hr and 16 mins
- Release Date: 09-08-22
- Language: English
- Emotions · Self-Help · Success
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₹121.00 or free with 30-day trial
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