Showing results for "Turner" in Self-Esteem

Words to Eat By details key elements of constructive, smart self-talk. You’ll learn how to distinguish trash thoughts from treasure thoughts, why external motivators don’t work long-term, and which internal motivators will fast track you to success. It includes hundreds of examples of exactly what to say and not say to yourself in challenging food situations and how to get and keep your body moving.

We all need a boost sometimes. Maybe you had a hard day at work, or you lack the motivation to hit the gym. You need to start from scratch and reprogramme your brain to replace unhelpful old habits with constructive new ones. You can do all of that in just a matter of hours, with a little help from hypnosis. Become who you want to be. The five sessions within the Lifestyle Hypnosis Bundle will help you discover a sense of worth and value. Give yourself a new positive mindset and become the person you’ve always wanted to be.

From birth, each of us wants to love and be loved. As we grow older, we begin searching for ‘the one’, seeking out a relationship that will satisfy our desires. Perhaps this process has been difficult for you. You may have to make a few mistakes before finding your soul mate. It’s time to find the love of your life and be happy, with a little help from hypnosis.

When you spend the day at the beach, you should be able to sit back, relax and enjoy the sand and sun. If you’re too busy worrying about your weight or constantly covering yourself up, you’ll wind up missing out on the good times. Feeling uncomfortable with the way you look might lead to missing out on new experiences or fun with the people you care about. It's time to create the beach body you’ve always wanted, with a little help from hypnosis.

Under the surface, many of us struggle with the belief that we’re not good enough. Even people who appear to have it all can feel inadequate, often finding themselves in ‘self-destruct’ mode. Believing that you are enough is essential to your overall happiness. It improves motivation, strengthens self-esteem and contributes to individual empowerment. It’s time to realise and appreciate your worth, with a little help from hypnosis.

When you have true confidence, you can achieve anything. Confidence is critical to achieving many goals in life. Perhaps you want to date that special someone, or you want to impress your boss when a new promotion becomes available. Without self-belief, you are likely to miss out on a variety of opportunities that could reap significant rewards. When you have total self-belief, you’re more likely to attract the good things you desire. It’s time to unleash your inner confidence, with a little help from hypnosis.

Help kids cultivate real, lasting confidence. In Kid Confidence, a clinical psychologist and parenting expert offers practical, evidence-based parenting strategies to help children build satisfying relationships, embrace personal growth, and discover the freedom that comes with a quiet ego - a deeply rooted sense of competence, confidence, and compassion for oneself and others.