Showing results for "Ultra" in Psychology & Mental Health

Welcome to ’The Ultra Happy Podcast,’ where joy, ultrarunning, and insightful conversations converge. Join me, along with invited guests, athletes, and experts, as we explore the happiness found in both ultrarunning and everyday life. Delve into inspiring stories, practical tips, and the transformative power of adopting the ultrarunning mindset. As I document my journey crossing the 5 deserts, we invite you to share in the joy, resilience, and lessons learned on the trail and in our pursuit of happiness.

Reading is an essential life skill which most people possess, however, not everyone can speed read through books, magazines or webpages, remembering every single detail. Think about the time and energy you can save by reprogramming your mind to give you the unique ability to speed read with ease. It’s time to unlock the power of speed reading, with a little help from hypnosis.

Couch to Ultra is a podcast following my journey to become an UltraRunner. In the show, I explore what it takes to become a long-distance endurance athlete without aspirations of a podium; I also interview runners, coaches, professionals, and more to answer questions, instill confidence, and provide practical running advice! If you are human with a big goal, this podcast is for you.

The West Coast Ultra Podcast is a weekly trail and ultra-running podcast filled with tales of ordinary people doing some extraordinary things.Host David talks about his latest adventures, training, coaching, and races, as well as conversations with a variety of runners who share their running stories, tips and tricks.If you are looking for coaching then reach out to David for an initial conversation here: https://teamrunrun.com/coach/david-taylor-irvine-scotland-running-coach/ Hosted on Acast. See acast.com/privacy for more information.

A MUST-HAVE FOR ANYONE LOOKING TO BREAK BAD HABITS THIS NEW YEAR A fresh look at health, habits and longevity from internationally-bestselling author, Nicklas Brendborg - perfect for fans of Ultra-Processed People 'Highly readable' DAILY MAIL 'Brilliantly unpacks how modern life hijacks our...

Conversations on living the ultra life. Inspired by ultra running we discuss the people, the places, the culture and the training behind our everyday running lives. Hosted by Paul Giblin and / or James Stewart.