Showing results for "Under the Surface" in Religion & Spirituality

Whether through a movie, television show, novel, or even myth, horror as a genre has always spoken to our deepest human fears and anxieties: fear of death, of the unknown, of knowing too much. Whether you're looking at classic narratives like Frankenstein, or contemporary films like Get Out, which explores racism and white guilt, horror provides a window into our culture and what makes us human. The same can be said of religion.

Getting Under The Surface is a podcast that helps listeners improve their mental, physical and emotional health by digging into the connections between mindfulness, meditation, self-care and relationships — including the relationship we have with ourselves. Topics covered include: anxiety, burnout, caregiving, consciousness, grief, illness, loss, meditation, mindfulness, self care, stress, and trauma. Your podcast host, Joey Donovan Guido, is a certified Teacher of Presence Life Coach who works with people to help them be in the present moment more, instead of being ruled by thoughts and ...