Showing results for "Under the Surface" in Health & Wellness

You never know what is going on in someone's life #UnderTheSurface. Our Podcast series with the Campaign Against Living Miserably (CALM) aims to drive conversations and challenge the stigma surrounding mental health. Listen to hosts, 'Smithy' (Sky Sports) and co-host ex-player Marvin Sordell speak to guests from the world of sport, as they open up about the battles they have kept #UnderTheSurface.

Under the surface with Two Minds training is truly unique, Heather and Mackenzie a mother /daughter team and co-owners of a Neurofeedback company will get deep and provide valuable information based on their personal experiences and expertise - they are a wealth of information from an out of the box, mainstream multi-generational lens.There is lots of well-intentioned information at your fingertips, it can be truly overwhelming. Do you find it hard to find life-changing information on mental, physical and spiritual health that help you find relief and move your life forward with meaningful ...

Finding and healing what navigates our life. Unresolved patterns, experiences, and beliefs in our subconscious can impact our mindset and the decisions that we make in our life. Working through any these challenges will put you at a better place, emotionally and psychologically. Though we often address smaller and more detail-oriented issues, it is common to miss those that are under the surface and are subconscious. Free yourself from this pull on your psyche and the negative impact on your life and relationships. A life spent living is the greatest gift that we can give ourselves and our ...

Getting Under The Surface is a podcast that helps listeners improve their mental, physical and emotional health by digging into the connections between mindfulness, meditation, self-care and relationships — including the relationship we have with ourselves. Topics covered include: anxiety, burnout, caregiving, consciousness, grief, illness, loss, meditation, mindfulness, self care, stress, and trauma. Your podcast host, Joey Donovan Guido, is a certified Teacher of Presence Life Coach who works with people to help them be in the present moment more, instead of being ruled by thoughts and ...