Showing results for "Understanding Happiness" in Alternative & Complementary Medicine
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The Skill of Happiness
- Written by: Matthieu Ricard
- Narrated by: Matthieu Ricard
- Length: 49 mins
- Abridged
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"By happiness I mean here a deep sense of flourishing that arises from an exceptionally healthy mind. This is not a mere pleasurable feeling, a fleeting emotion, or a mood, but an optimal state of being. Happiness is also a way of interpreting the world, since while it may be difficult to change the world, it is always possible to change the way we look at it" Matthieu Ricard
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The Skill of Happiness
- Narrated by: Matthieu Ricard
- Length: 49 mins
- Release Date: 13-07-09
- Language: English
- Addiction & Recovery · Buddhism · Meditation
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