Showing results for "Up" in Health, Lifestyle & Relationships
-
-
The Teen Breakup Survival Guide
- Skills to Help You Deal with Intense Emotions, Cultivate Self-Love, and Come Back with Confidence
- Written by: Lenora M. Ziegler LCSW
- Narrated by: Diana Blue
- Length: 4 hrs
- Unabridged
-
Overall0
-
Performance0
-
Story0
Breaking up can be a gut-wrenching ordeal. Whether the breakup was expected or not, you've been on an emotional roller coaster that's probably left you with lots of questions. Rest assured that you're not alone, there's nothing wrong with you, and, most importantly, things will get better. Written just for teens, The Teen Breakup Survival Guide will gently walk you through all stages of a breakup and offers evidence-based skills from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and neuroscience to help you move forward with your life.
-
The Teen Breakup Survival Guide
- Skills to Help You Deal with Intense Emotions, Cultivate Self-Love, and Come Back with Confidence
- Narrated by: Diana Blue
- Length: 4 hrs
- Release Date: 01-10-24
- Language: English
- Relationships
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹469.00 or free with 30-day trial
-
-
-
All Boys Aren't Blue
- A Memoir-Manifesto
- Written by: George M. Johnson
- Narrated by: George M. Johnson
- Length: 5 hrs and 12 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
From the memories of getting his teeth kicked out by bullies at age five, to flea marketing with his loving grandmother, to his first sexual relationships, this young-adult memoir weaves together the trials and triumphs faced by Black queer boys. Both a primer for teens eager to be allies as well as a reassuring testimony for young queer men of color, All Boys Aren't Blue covers topics such as gender identity, toxic masculinity, brotherhood, family, structural marginalization, consent, and Black joy.
-
All Boys Aren't Blue
- A Memoir-Manifesto
- Narrated by: George M. Johnson
- Length: 5 hrs and 12 mins
- Release Date: 28-04-20
- Language: English
- Biographies · LGBTQ+
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹134.00 or free with 30-day trial
-
-
-
Fired Up About Consent
- Fired Up
- Written by: Sarah Ratchford
- Narrated by: Tajja Isen
- Length: 5 hrs and 57 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
According to the World Health Organization, one in three women will be sexually or physically assaulted in her lifetime. These rates are very similar for nonbinary people and other feminized people, too. This is rape culture, and young adults are living through it here and now. Fired Up About Consent is a practical, survivor-informed primer for young people who want to learn how to build joyful, mutually satisfying sex lives and relationships.
-
Fired Up About Consent
- Fired Up
- Narrated by: Tajja Isen
- Length: 5 hrs and 57 mins
- Release Date: 30-11-21
- Language: English
- Relationships
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹305.00 or free with 30-day trial
-
-
-
Boying Up
- How to Be Brave, Bold and Brilliant
- Written by: Mayim Bialik
- Narrated by: Mayim Bialik
- Length: 4 hrs and 20 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Mayim Bialik, Jeopardy! host and star of The Big Bang Theory and author of the #1 bestseller Girling Up, puts her Ph.D. to work to talk to teen boys about the science and pressures of growing up male in today's world. A must-have book for all teenage boys! Why does my voice crack like that? What...
-
Boying Up
- How to Be Brave, Bold and Brilliant
- Narrated by: Mayim Bialik
- Length: 4 hrs and 20 mins
- Release Date: 08-05-18
- Language: English
- Literature & Fiction
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹1,005.00 or free with 30-day trial
-
-
-
Stay Up
- Racism, Resistance, and Reclaiming Black Freedom
- Written by: Khodi Dill
- Narrated by: Khodi Dill
- Length: 7 hrs and 45 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Racism is a real and present danger. But how can you fight it if you don’t know how it works or where it comes from? Using a compelling mix of memoir, cultural criticism, and anti-oppressive theory, Khodi Dill breaks down how white supremacy functions in North America and gives listeners tools to understand how racism impacts their lives. From dismantling internalized racism, decolonizing schools, joining social justice movements and more, Dill lays out paths to personal liberation and social transformation.
-
Stay Up
- Racism, Resistance, and Reclaiming Black Freedom
- Narrated by: Khodi Dill
- Length: 7 hrs and 45 mins
- Release Date: 13-02-24
- Language: English
- Biographies · History & Culture
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹569.00 or free with 30-day trial
-
-
-
Fired Up About Reproductive Rights
- Written by: Jane Kirby
- Narrated by: Jane Kirby
- Length: 4 hrs and 43 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Shattering the myth that the battle for reproductive rights has already been won, Fired Up About Reproductive Rights shows us the many ways our reproductive lives remain subject to state control. Engaging with the reproductive justice framework advanced by women of color, the book presents the fight for reproductive rights as contingent with other social justice issues and forces us to grapple with the weaknesses of the feminist and reproductive rights movement as it exists.
-
Fired Up About Reproductive Rights
- Narrated by: Jane Kirby
- Length: 4 hrs and 43 mins
- Release Date: 30-05-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹305.00 or free with 30-day trial
-
-
-
Show Up for Your Life
- What the Girl You'll Be Tomorrow Wants You to Know Today
- Written by: Jamie Grace - foreword, Chrystal Evans Evans Hurst
- Narrated by: Chrystal Evans Hurst
- Length: 5 hrs and 17 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
From popular author Chrystal Evans Hurst comes Show Up for Your Life, a topical YA book that empowers listeners and reminds individuals who they are in God’s eyes. Chrystal keeps it real, exploring the daily ups and downs of life as a young adult today. Listeners will discover how to shift their focus from everyday moments gone wrong to a mindset that celebrates the simple yet beautiful things in life.
-
Show Up for Your Life
- What the Girl You'll Be Tomorrow Wants You to Know Today
- Narrated by: Chrystal Evans Hurst
- Length: 5 hrs and 17 mins
- Release Date: 05-02-19
- Language: English
- Literature & Fiction
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹656.00 or free with 30-day trial
-
-
-
Youth Initiation
- The Complete Guide to Growing Up
- Written by: Sebastian Kulas
- Narrated by: Oliver Brown
- Length: 4 hrs and 1 min
- Unabridged
-
Overall0
-
Performance0
-
Story0
The transition from adolescence to adulthood is a uniquely important phase of life, and the Youth Initiation Ceremony is the major ritual for this significant step. The tradition of the Youth Initiation Ceremony is much older than the former GDR, and its value is timeless: It celebrates the transition of a young person into adult life. Taking rights, responsibilities, developing one's character, and discovering one's way in life step by step – these are the major challenges for young people, and this book is their perfect companion.
-
Youth Initiation
- The Complete Guide to Growing Up
- Narrated by: Oliver Brown
- Length: 4 hrs and 1 min
- Release Date: 12-12-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹568.00 or free with 30-day trial
-
-
-
Girling Up
- How to Be Strong, Smart and Spectacular
- Written by: Mayim Bialik
- Narrated by: Mayim Bialik
- Length: 3 hrs and 44 mins
- Unabridged
-
Overall4
-
Performance3
-
Story3
Mayim Bialik, Jeopardy! host and star of The Big Bang Theory, puts her Ph.D. to work as she talks to teens about the science of growing up and getting ahead. A must-have book for all teenage girls. Growing up as a girl in today’s world is no easy task. Juggling family, friends, romantic...
-
Girling Up
- How to Be Strong, Smart and Spectacular
- Narrated by: Mayim Bialik
- Length: 3 hrs and 44 mins
- Release Date: 09-05-17
- Language: English
- Literature & Fiction
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹1,005.00 or free with 30-day trial
-
-
-
Growing Up Great!
- The Ultimate Puberty Book for Boys
- Written by: Scott Todnem
- Narrated by: Tim Paige
- Length: 2 hrs and 21 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Growing Up Great is a body-positive guide to getting through puberty confidently by respecting the body and all of its changes. From how to handle the physical rollercoaster to coping with out-of-whack feelings, this book has your teen’s back - so they can focus on all of the good stuff ahead. When it comes to puberty books for boys, this one has it all.
-
Growing Up Great!
- The Ultimate Puberty Book for Boys
- Narrated by: Tim Paige
- Length: 2 hrs and 21 mins
- Release Date: 10-09-19
- Language: English
- Relationships
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹233.00 or free with 30-day trial
-
-
-
Open
- A Toolkit for How Magic and Messed Up Life Can Be
- Written by: Gemma Cairney
- Narrated by: Gemma Cairney
- Length: 10 hrs and 45 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Open: A Toolkit for How Magic and Messed Up Life Can Be is full of honest advice about the big, bad and beautiful things that growing up is all about: from mental health to families to first love, and everything in between. Gemma Cairney is an important advocate for young people due to both her life experiences and her personal insight from her time as Radio 1's resident agony aunt on The Surgery.
-
Open
- A Toolkit for How Magic and Messed Up Life Can Be
- Narrated by: Gemma Cairney
- Length: 10 hrs and 45 mins
- Release Date: 09-03-17
- Language: English
- Family Life · Relationships
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹569.00 or free with 30-day trial
-
-
-
The Mindful Teen
- Powerful Skills to Help You Handle Stress One Moment at a Time
- Written by: Dzung X. Vo MD FAAP
- Narrated by: Rachel Jacobs
- Length: 6 hrs and 27 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Being a teen is stressful. Whether it’s school, friends, or dating, the teen years are full of difficult changes - both mentally and physically. The Mindful Teen offers teens a unique mindfulness program based in mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) designed especially for teens to help manage stress, navigate volatile emotions, and improve communication skills. Teens will also learn simple, practical, and easy-to-remember tips they can use every day to reduce reactivity and handle stressful situations effectively.
-
The Mindful Teen
- Powerful Skills to Help You Handle Stress One Moment at a Time
- Narrated by: Rachel Jacobs
- Length: 6 hrs and 27 mins
- Release Date: 29-10-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹445.00 or free with 30-day trial
-
-
-
Reaching Out
- Written by: Francisco Jiménez
- Narrated by: Adrian Vargas
- Length: 5 hrs and 1 min
- Unabridged
-
Overall0
-
Performance0
-
Story0
From the perspective of the young adult he was then, Francisco Jiménez describes the challenges he faced in his efforts to continue his education. During his college years, the very family solidarity that allowed Francisco to survive as a child is tested. Not only must he leave his family behind when he goes to Santa Clara University, but while Francisco is there, his father abandons the family and returns to Mexico.
-
Reaching Out
- Narrated by: Adrian Vargas
- Length: 5 hrs and 1 min
- Release Date: 11-11-09
- Language: English
- Biographies · Family Life · History & Culture
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹434.00 or free with 30-day trial
-
-
-
Laughing at My Nightmare
- Written by: Shane Burcaw
- Narrated by: Kirby Heyborne
- Length: 6 hrs and 7 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
With acerbic wit and a hilarious voice, Shane Burcaw's Laughing at My Nightmare describes the challenges he faces as a 21-year-old with spinal muscular atrophy. From awkward handshakes to having a girlfriend and everything in between, Shane handles his situation with humor and a "you-only-live-once" perspective on life. While he does talk about everyday issues that are relatable to teens, he also offers an eye-opening perspective on what it is like to have a life threatening disease
-
Laughing at My Nightmare
- Narrated by: Kirby Heyborne
- Length: 6 hrs and 7 mins
- Release Date: 14-10-14
- Language: English
- Biographies
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹668.00 or free with 30-day trial
-
-
-
How to Talk to Boys
- Written by: Dianne Todaro
- Narrated by: Louise Crawford
- Length: 3 hrs and 1 min
- Unabridged
-
Overall0
-
Performance0
-
Story0
How to Talk to Boys gives a realistic picture of the challenges and choices that face girls today when they're talking to boys. Written by a highly experienced educator, it provides a clear and informative guide to help girls through obstacles like shyness and awkwardness. Featuring 'uncut' individual comments from girls, this audiobook links their ideas about their ability to develop boys as friends and looks at what is needed to further a friendship into a relationship.
-
How to Talk to Boys
- Narrated by: Louise Crawford
- Length: 3 hrs and 1 min
- Release Date: 01-08-13
- Language: English
- Relationships
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹516.00 or free with 30-day trial
-
-
-
The Year We Disappeared
- Written by: Cylin Busby, John Busby
- Narrated by: Cylin Busby, David Baker
- Length: 8 hrs and 35 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
A peaceful summer night is shattered by gunfire as an unseen assailant tries to murder police officer John Busby. Though horribly wounded, Busby survives. But the perpetrator remains at large, meaning neither Busby, nor his wife, nor their three children are safe. In separate chapters John and his daughter, Cylin, who was nine at the time, recount the story of that year. John writes graphically, and movingly, of his wounds, his pain, his multiple surgeries, and his rage.
-
The Year We Disappeared
- Narrated by: Cylin Busby, David Baker
- Length: 8 hrs and 35 mins
- Release Date: 08-11-12
- Language: English
- Biographies · Education & Learning · Family Life
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹1,290.00 or free with 30-day trial
-
-
-
I Will Not Be Erased
- Our Stories About Growing Up as People of Colour
- Written by: gal-dem
- Narrated by: Charlie Brinkhurst-Cuff, Yumna Al-Arashi, Samanthi Theminimulle,
- Length: 3 hrs
- Unabridged
-
Overall0
-
Performance0
-
Story0
gal-dem, the award-winning online and print magazine, is created by women and nonbinary people of colour. In this thought-provoking and moving collection of 14 essays, gal-dem's writers use raw material from their teenage years - diaries, poems and chat histories - to explore growing up. gal-dem has been described by the Guardian as 'the agents of change we need' and these essays tackle important subjects including race, gender, mental health and activism, making this essential listening for any young person.
-
I Will Not Be Erased
- Our Stories About Growing Up as People of Colour
- Narrated by: Charlie Brinkhurst-Cuff, Yumna Al-Arashi, Samanthi Theminimulle, Nina Dahmani, Niellah Arboine, Sara Jafari, Kuchenga, Layale, Leah Cowan, Kemah Bob, Liv Little, Kemi Alemoru, Kuba Shand-Baptiste, Grace Holliday
- Length: 3 hrs
- Release Date: 02-03-20
- Language: English
- LGBTQ+
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹417.00 or free with 30-day trial
-
-
-
Шёпот сердца. 15 уроков первой любви
- Written by: Вероника Медведева, Александра Чмуж
- Narrated by: Полина Дудкина
- Length: 2 hrs and 52 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Первая любовь – это психологический ресурс или непростые воспоминания, к которым не хочется возвращаться. Главная героиня – ранимая, нежная натура, попадает в новый коллектив. Он – отличник, гордость школы, подающий большие надежды футболист. Что может быть у них общего? Смогут ли они преодолеть сплетни и интриги, неурядицы в семье и тяжёлые физические травмы? Смогут ли создать свою сказку, которая не будет длиться долго и счастливо, но навсегда превратится в бальзам для души? Книга Шёпот сердца показывает, как экологично пережить первую влюблённость, мечты и разочарования.
-
Шёпот сердца. 15 уроков первой любви
- Narrated by: Полина Дудкина
- Length: 2 hrs and 52 mins
- Release Date: 12-03-25
- Language: russian
- Relationships · Social & Life Skills
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹267.00 or free with 30-day trial
-
-
-
Over It
- Letting God Get You Past Life's Hurts
- Written by: Hayley DiMarco, Michael DiMarco
- Narrated by: Eleni Pappageorge
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
It's time to put your past in its place. The past is part of your story. Whether it’s good or bad, the past shapes you into who you are. But it’s easy to get hung up on things that happened yesterday, or last week, or last year. And when you can’t get over the past, you can’t move on to the future. Over It shows you how to pick yourself up, move on, and let God deal with it. With a potent combination of empathy, honesty, Scripture, and wit, Over It will lead you through true recovery. If you’ve ever been the butt of a joke, well, get over it!
-
Over It
- Letting God Get You Past Life's Hurts
- Narrated by: Eleni Pappageorge
- Length: 2 hrs and 48 mins
- Release Date: 29-07-11
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹469.00 or free with 30-day trial
-
-
-
I Don't Want To Be Crazy
- Written by: Samantha Schutz
- Narrated by: Samantha Schutz
- Length: 3 hrs and 40 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
This is a true story of growing up, breaking down, and coming to grips with a psychological disorder. When Samantha Schutz first left home for college, she was excited by the possibilities - freedom from parents, freedom from a boyfriend who was reckless with her affections, freedom from the person she was supposed to be. At first, she revelled in the independence...but as pressures increased, she began to suffer anxiety attacks that would leave her mentally shaken and physically incapacitated.
-
I Don't Want To Be Crazy
- Narrated by: Samantha Schutz
- Length: 3 hrs and 40 mins
- Release Date: 26-03-19
- Language: English
- Biographies · Literature & Fiction
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹586.00 or free with 30-day trial
-