Showing results for "Up and Down" in Weight Loss & Weight Control
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Scale Down, Live it Up
- Written by: Danna Demetre
- Narrated by: Danna Demetre
- Length: 4 hrs and 42 mins
- Unabridged
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This 8-week companion study-guide to Scale Down walks women step-by-step through Danna Demetre's best-selling book, giving them a balanced, realistic approach to good health that lasts. Part of the Scale Down--Live It Up! Curriculum.
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Scale Down, Live it Up
- Narrated by: Danna Demetre
- Length: 4 hrs and 42 mins
- Release Date: 12-04-10
- Language: English
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₹458.27 or free with 30-day trial
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Heal Your Metabolism
- Learn to Eat More Food to Lose More Weight, and Make Choices That Rev You up and Not Bring You Down
- Written by: Kerry Geonie
- Narrated by: Jessica Brown
- Length: 1 hr and 58 mins
- Unabridged
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This book is a guide to finding foods that boost your metabolism, and learn about the disrupters that slow it down, along with tips and strategies on maintaining a lifestyle to speed up weight loss. From eating out to healthy swaps, this book will make you believe that becoming healthy is easy.
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Heal Your Metabolism
- Learn to Eat More Food to Lose More Weight, and Make Choices That Rev You up and Not Bring You Down
- Narrated by: Jessica Brown
- Length: 1 hr and 58 mins
- Release Date: 25-03-24
- Language: English
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₹347.56 or free with 30-day trial
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