Showing results for "Urban" in Health & Wellness

From the creator of the wildly popular blog Wait but Why, a fun and fascinating deep dive into what the hell is going on in our strange, unprecedented modern times.

Melissa Urban has already helped millions of people establish life-long healthy habits. Now, she shows you how boundaries are the key to better mental health, energy, and productivity, and more fulfilling relationships. Through more than 130 scripts, Urban helps you set boundaries with bosses, partners, family, friends, and even yourself, with tips for navigating guilt and pushback.

In this program the Barefoot Doctor will teach you about the Tao. Within these teachings you will learn about why we are here. The Tao will make you unstoppable in everything you do, because it gives you the power to access the source of existence itself.

“Offers a useful reminder of the role of modern science in fundamentally transforming all of our lives.” —President Barack Obama (on Twitter) “An important book.” —Steven Pinker, The New York Times Book Review The surprising and important story of how humans gained what amounts to an...

Celebrating the 10th anniversary of Urban Tantra, acclaimed sex educator Barbara Carrellas radically updates the ancient practice of Tantra for modern sexual explorers desiring to discover new frontiers. 

Embarking on a comprehensive kitchen remodeling brooklyn ny project requires a strategic blend of creative interior design and highly skilled construction management to maximize both functionality and long-term equity. Kitchens serve as the true energetic and functional heart of the home, meaning that maximizing vertical storage, optimizing counter space, and choosing durable, timeless materials are vital components of any design layout.

Cambio Radical es un podcast de bienestar, autocuidado, nutrición, liderazgo, transformación y desarrollo personal para mujeres emprendedoras, networker y dueñas de negocios que están en la etapa de la peri y menopausia quieren recuperar su energía, equilibrio, paz mental y propósito en cada etapa de su vida para su bienestar el de su familia y su negocio.

Confronting Dementia brings you to the front lines of the fight against dementia. We want listeners to understand the latest in dementia science and how to deal with dementia on a daily basis. Episodes alternate between interviews with dementia experts and interviews with experienced caregivers discussing best practices in dementia care. Hosted by Travis Urban MD, Associate Medical Director of the Ray Dolby Brain Health Center part of CPMC and Sutter Health in San Francisco, and Rachel Main, Family Support Coordinator with the Alzheimer's Association.

Featuring Urban Gym owner and coach Andy Murphy, alongside broadcaster Ken McGuire, each episode focuses on a training-related topic, from taking your first steps to a gym environment to training for life and understanding how and why we move like we do. We'll explore training through grief, pregnancy, as a parent, preparing for Hyrox (or not), and more besides.Season three now streamingFor more, visit UrbanGym.ie. Hosted on Acast. See acast.com/privacy for more information.

The Urban Zen: Cultivating Peace, Healing, and Happiness for African American Men podcast represents a transformative journey toward mental wellness designed for African American Urban Professionals. Our mission is to provide holistic approaches to mental wellness, fostering clarity, purpose and balance, and overall well-being within the urban context. The Urban Zen podcast offers a safe space for African American men to explore various aspects of mental wellness. Through insightful conversations and thought-provoking discussions, we aim to equip you with the skills to defeat stress.

Namaskara! what's up peeps of Bengaluru and beyond! Are you tired of the same old boring podcasts? Look no further than the Urban Sisya podcast, where mindfulness meets madness. Our podcast is all about embracing unexpected changes and living life to the fullest, no matter what comes our way. From sudden traffic jams to unexpected weather, we've got you covered with tips and tricks to handle anything life throws your way. But it's not all serious stuff - we also love to have fun and keep it real. We'll talk about everything from pop culture to personal growth, with a touch of humor and a whole...

Raus aus dem Elfenbeinturm, rein in die Gegenwart – das ist „HTRS OFF COURSE“, der Podcast des Urban Hitters Collective. Und darum geht es: Der Golfsport ist wie ein gut erhaltenes Museum – gepflegt, respektvoll, mit Regeln, die lange vor unserer Zeit geschrieben wurden. Das Spiel selbst ist zeitlos, doch das Erlebnis oft nicht. Für viele ist Golf ein Symbol für Exklusivität, elitäre Codes und eine Sprache, die sie nie gelernt haben. „HTRS OFF COURSE“ holt Golf in die Realität der nächsten Generation – in die Welt von Kultur und Subkultur. Golfprofi Marcel Siem und ...

NEW YORK TIMES BESTSELLER The updated Whole30 offers lasting food freedom, your way—with an inclusive and encouraging approach, guidance to succeed with the Original and Plant-Based programs, and over 100 new recipes Do you struggle with cravings, blood sugar regulation, inflammation...

Welcome to a fresh new podcast called “The Urban Therapist”. The Urban Therapist, hosted by Eddie G. Hall, Jr. is here to deal with things that we often have a problem talking about… Topics will include Hot button topics from today's news headlines. The Urban Therapist Podcast is also a resource for Life Coaching, Counseling, Relationships, Motivation, Personal Development, Family Counseling, Substance Abuse Counseling, Trauma, Goal Setting, Addictions, Mental Health, and Marriage Counseling.

The Urban Health Weekly Podcast: Medical News That Matters to You Hosted on Acast. See acast.com/privacy for more information.

Join us for genuine, unfiltered discussions where community admins openly discuss their fears and share firsthand experiences of the challenges they face on social media, in relationships, and throughout urban living. Each episode brings you unscripted, heartfelt talks between the platform's administrators and its vibrant community members.

“Sempre in restauro,” the sign says at the entrance to my garden. “Always under restoration.” I'm Missy Greenleaf Flinn. As a teacher and healer, my hope for Urban Gaia is to build self-compassion, not self-improvement. We all have a part to play in healing this broken world. The world needs our compassionate action. The journey of restoration begins in a garden. I hope you find it here.

Urban Spirituality is a unique podcast dedicated to inspire, empower and enlighten you. We blend the perfect mix of ancient wisdom and contemporary growth mindset strategies to redefine your personal life and work success. ⁣ ⁣ Whether you're struggling to stay motivated, losing focus, or need help with stress management, finding your purpose, igniting your passion, and awakening your spirit - this podcast is meant to awaken personal transformation.⁣ ⁣ Each episode features authentic, unfiltered dialogue with guests from diverse backgrounds to help our listeners boost happiness and push...

Bonjour! Welcome to the Urban Parle' Podcast. If you are 30 and over, I’m sure you would agree that on some days, “adulting” is simply overrated! We get so bogged down with tackling our day to day responsibilities that we find ourselves simply living for the weekend. Do you ever think to yourself “this is NOT exactly the life I dreamed I would have when I was in my twenties?” And how can I become the version of myself I always wanted to be, before it’s too late? If you can relate to any of these emotions, then the Urban Parle’ Podcast will be your favorite place to vibe with your...

Listen to sleep sounds, Meditation, Motivational stories, and sleep stories for your relaxation.