Showing results for "Vicki" in Alternative & Complementary Medicine

Welcome to ”Unblock your Blessings with Vicki,” the podcast show that gives you heartfelt conversations, practical advice and tools, plus uplifting stories. Vicki explores how you can navigate life’s obstacles and unveil the incredible blessings that await on the other side of life’s struggles. Whether you’re seeking a profound shift in your life or simply looking to amplify your blessings, Vicki’s goal is to empower you with actionable tools that you can use daily, weekly, or whenever you need to break free from stagnation. Unblock your Blessings with Vicki is here to light your ...

By now you've likely heard of fasting, but do you really know and understand how to truly implement it successfully for long-term weight loss and management? Whether it's intermittent fasting, OMAD, extended water fasting, or alternative-day fasting, there are essential components that can make the difference between struggling and succeeding on your journey. First and foremost, fasting is NOT A DIET, it's a LIFESTYLE TOOL! Wish you had a friend or mentor sharing experience, wisdom tips, and advice to help you in your weight loss efforts? Welcome, friend. My name is Vicki Sheerin and I've shed...