Showing results for "Voice" in Psychology

Many people grapple with destructive thought processes or a "critical inner voice" that directs their behavior and, to varying degrees, limits their lives. Using deeply personal and very human stories based on his own clinical practice, noted psychologist Robert W. Firestone illustrates the struggles of his clients to give words to this "enemy within", and in the process overcome its damaging influence.

Perhaps you want to be nicer to yourself but don’t really know how to get there. Or maybe you’re someone who assumes self-criticism is a permanent part of your personality. Rest assured you’re not alone. Millions of people struggle with the toll that excessive self-criticism takes on their minds, energy levels, jobs, and relationships. And problems with self-talk vary dramatically from one person to the next: they can appear as mild but persistent inner criticism, full-blown self-loathing, or the pain of internalized oppression or abuse.

Bestselling author, artist, and illustrator Lisa Congdon brings her expertise to this guide to the process of artistic self-discovery. Find Your Artistic Voice helps artists and creatives identify and nurture their own visual identity. This one-of-a-kind book helps artists navigate the influence...

How to Own Your Own Mind by Napoleon Hill guides listeners in mastering their mind to achieve their greatest potential. The audiobook focuses on mental discipline, visualisation and positive thinking for success in life.

"The book I've re-read the most."—Alicia Keys, Elle magazine From the bestselling author of The Four Agreements In The Voice of Knowledge, Miguel Ruiz reminds us of a profound and simple truth: The only way to end our emotional suffering and restore our joy in living is to stop believing in...

Mental Toughness Handbook: Building Resilience and Mental Strength by Damon Zahariades offers practical strategies for developing mental toughness and resilience. This guide helps readers strengthen their mental capacity to face challenges, overcome adversity, and maintain emotional stability under pressure. It’s ideal for anyone seeking to improve their focus, perseverance, and personal strength.

Body Language (Hindi Edition) by M.K. Mazumdar explores the power of nonverbal communication in building confidence, enhancing communication, and making lasting impressions. The audiobook offers practical techniques to improve interactions and understand body language cues.

Na Kehne Ki Kala by Damon Zahariades teaches the powerful skill of silence. The audiobook emphasizes the importance of listening, reflection, and non-verbal communication. By mastering silence, listeners can improve their relationships, enhance their emotional intelligence, and create more meaningful conversations.

Hausale Ki Oonchi Udaan by Surendra Mohan inspires readers with the story of success in the Civil Services Examination. The audiobook emphasizes perseverance, courage, and triumph in pursuing one’s dreams of becoming a civil servant.

Milton H. Erickson has been called the most influential hypnotherapist of our time. Part of his therapy was his use of teaching tales, which through shock, surprise, or confusion - with genius use of questions, puns, and playful humor - helped people to see their situations in a new way. In this audiobook Sidney Rosen has collected over 100 of the tales. Presented verbatim and accompanied by Dr. Rosen's commentary, they are grouped under such headings as Motivating Tales, Reframing, and Capturing the Innocent Eye.

Welcome to Voice of the Voiceless,the all-audio podcast that's all about you — the storyteller!We believe every story deserves to be heard without shame or embarrassment. Whether you choose to share your name or stay anonymous, your voice matters here.Join Pete — host of Pete vs. Anxiety — and Maddie Andrews as they explore the voices that long to be heard but often go unseen.Be bold. Be honest. Be a Voice of the Voiceless.

In this fascinating biography, Annette Wood delves deep into Grandin's life from childhood to adulthood. Wood tells of the trials and tribulations of the icon: What difficulties Grandin struggled with and how she's become a hero for the autistic community. She also tells what Temple has done since the movie came out, where she is today, what kind of difference she's made, and what her future holds.

Discover the body’s innate power to heal from trauma—the classic, life-changing guide to trauma recovery from the creator of Somatic Experiencing (SE) Unraveling trauma in body, brain, and spirit—a revolution in treatment and beloved global bestseller In In an Unspoken Voice, renowned...

《用声音拥抱你》是一档陪你放松、疗愈、回到自己内心深处的声音节目。没有说教、没有压力—只有一段段让你慢下来、睡得更安稳的声音旅程。我是 Sharon Kwang，是陪伴你度过每一个难熬夜晚、每一个需要被理解的时刻的声音引路人。愿你在这里被看见、被聆听、被温柔托住。“Embracing You with My Voice” is a soft, slow, and calming space to unwind and return to yourself.No pressure, no judgement—just a gentle voice helping you feel safe, seen, and steady again.I’m Sharon Kwang, your companion...

This is the little book that started a revolution, making women's voices heard, in their own right and with their own integrity, for virtually the first time in social scientific theorizing about women. Its impact was immediate and continues to this day, in the academic world and beyond. Translated into 16 languages, with more than 700,000 copies sold around the world, In a Different Voice has inspired new research, new educational initiatives, and political debate.

A no-judgment, simple-to-follow step-by-step parenting guide to help you manage your emotions, meet your child’s needs with empathy, and create a calmer home—without ever resorting to threats or punishment Every parent has had that painful moment they realize there must be a better way to...

This highly acclaimed, groundbreaking work describes the Psychology of Selves and the Voice Dialogue method. Internationally renowned psychologists Hal and Sidra Stone introduce the listener to the Pusher, Critic, Protector/Controller, and all the other members of your inner family. They have refined the process to the point where voice dialogue is considered one of the most effective techniques in psychology today.

Voices From Afar est un podcast dont le thème central est la santé mentale et les réalités du monde actuel. Il s’intéresse particulièrement aux enjeux qui touchent les jeunes, tout en restant ouvert à toutes les générations.Le podcast explore les émotions, les questionnements, les pressions sociales, les parcours personnels et leur impact sur le bien-être mental. À travers des voix et des expériences diverses, il met en lumière les différences qui nous définissent autant que les points communs qui nous rapprochent.Pensé à la fois comme un espace pour soi et pour les autres,...

Are you yearning for greater self-awareness and inner peace? Do you feel lost in the noise of external expectations, longing to reconnect with your true voice? 'Nurturing Inner Voice | Self-Trust And Calm' is your sanctuary. This podcast guides you on a journey of self-discovery, empowering you to listen deeply to your intuition, build unshakeable self-trust, and cultivate lasting calm amidst life's inevitable storms. Through insightful meditations, inspiring stories, and practical tools, we explore the profound power of your inner voice. Learn to identify limiting beliefs, release past wounds...

If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future.