Showing results for "Wake Up" in Buddhism

Zen can only be understood through practice. Until you put your own body and breath into it, it doesn’t begin to take hold in your life. Wake Up is a deeply useful guide to Zen Buddhism, presenting the core teachings and simple practices that you can incorporate every day to engage your heart and mind. In Buddhism, Zen is an ancient tradition that focuses on discovering truth and being mindful through meditation. Living with greater awareness and reflection will help you remain happier and better-balanced in everything you do - and this book can show you the way.

In the mid-1950s, Jack Kerouac, a lifelong Catholic, became fascinated withBuddhism, an interest that had a profound impact on his ideas of spirituality andlater found expression in books such as Mexico City Blues and The Dharma Bums.Originally written in 1955 and now published for the first...