Showing results for "Waking Dream" in Self-Help

Our Waking Dream is the podcast for sensitive seekers, deep feelers, and neurodivergent, spiritually curious souls ready to thrive in a changing world. Host Coco Swanson blends beginner-friendly astrology, energy medicine, somatic healing, and wisdom traditions into practical, uplifting tools you can use right away. Tune in each week for simple rituals and insights to help you turn sensitivity into strength, build emotional resilience, and live with more clarity, connection, and joy.

Lucid dreaming is the art of becoming conscious within your dreams. Charlie Morley has been lucid dreaming since he was a teenager and has trained with both Eastern and Western experts in this profound practice. In this introductory guide, Charlie explains how lucid dreaming is a powerful...

Por que sonhamos? O que os sonhos significam? O que os pesadelos querem nos dizer? Baseado nas recentes descobertas da neurociência, este audiolivro revela a lógica por trás dos sonhos e esclarece muitos dos seus mistérios. Neste audiolivro pioneiro, o neurologista Rahul Jandial investiga décadas de pesquisas para mostrar o impacto que os sonhos têm em nossa vida e em nossa saúde física e mental. Os sonhos nos ajudam a regular as emoções, processam e armazenam memórias e podem até prever doenças como Parkinson e Alzheimer antes do surgimento dos primeiros sintomas.