Showing results for "Walk This Way" in Sports & Outdoors
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Walk This Way
- Practical walking ideas for fitness, health and happiness
- Written by: Gill Stewart
- Narrated by: Sofia Engstrand
- Length: 8 hrs and 4 mins
- Unabridged
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We all know that walking is good for us. It strengthens our muscles and bones, improves our general health and relaxes the mind. But how do we keep the joy in walking and stop it becoming a chore? Gill Stewart is a walking expert and fitness professional who has developed a unique holistic approach to help us reap the myriad benefits of walking – for our mind and our body. Designed for all levels of walker, from beginners to the more seasoned hiker, Walk This Way is packed with gentle and practical inspiration to ensure you gain something from every walk you take.
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Walk This Way
- Practical walking ideas for fitness, health and happiness
- Narrated by: Sofia Engstrand
- Length: 8 hrs and 4 mins
- Release Date: 22-05-25
- Language: English
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₹531.00 or free with 30-day trial
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