Showing results for "Way to Live" in Alternative & Complementary Medicine

Would you like to: Get fit even with an irregular exercise routine? Improve your memory with a thirty-second hack? Eat better but not give up your favourite foods? Use cognitive bias to improve your quality of life? Sounds like a pipe dream? 108 Ways to Live Your Best Life shows you that the...

Looking at Mindfulness collects classic and esoteric paintings, from Rembrandt to Hopper to Magritte, and offers a lucid commentary on the inner workings of each. André describes the dynamic on the canvas and turns to the viewer's own reactions, exploring the connection between what we see and what we feel. Moving beyond the art, André teaches us what it means to consider our surroundings, our daily interactions and obligations, and their effects on our inner well-being.

Design Your Life, Your Way is the empowering podcast for professional women over 50 who are ready to reinvent themselves, reclaim their purpose, and boldly design a life on their own terms. I’m Gloria Grace Rand, your Midlife Empowerment Guide. Each week, I’ll share what I’ve learned about embracing this incredible season of life. And I’ll bring in experts to share their wisdom and strategies for living boldly and on purpose. You’ve done plenty for others. Now it’s your turn. Connect with Gloria Grace at https://gloriarand.com