Showing results for "Wellness Reimagined" in Physical Illness & Disease
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Sleep Reimagined
- The Fast Track to a Revitalized Life
- Written by: Pedram Navab
- Narrated by: Pete Cross
- Length: 5 hrs and 12 mins
- Unabridged
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Insomnia looks different for everyone. Whether it’s caused by stress, a traumatic life event, or even a snoring partner, poor sleep can affect the quality of your waking life. But Dr. Pedram Navab wants listeners to know that it’s not a lost cause—falling asleep can be just as easy as waking up. With his cognitive behavioral therapy (CBT-I) program, paired with relatable case studies of different sleep disorders, listeners are guided to new and improved sleep in as little as four weeks.
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Sleep Reimagined
- The Fast Track to a Revitalized Life
- Narrated by: Pete Cross
- Length: 5 hrs and 12 mins
- Release Date: 27-12-22
- Language: English
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₹1,524.00 or free with 30-day trial
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