Showing results for "Wild Heart" in Health & Wellness

Connecting people with wild places. We host guided hikes, retreats, and conversations in the South Island of New Zealand. wildheartnz.substack.com

Welcome to Wild Hearts Radio, where we explore hope and healing in the wilderness. Join me as I share my personal journey of solace and transformation in nature. In this podcast, we'll explore the therapeutic power of wilderness experiences, discovering how reconnecting with the wild can foster profound healing and growth. I'll interview family, friends, and fellow "Wild Hearts," delving into their stories and insights as we uncover the nuances of this unique therapy. Prepare to be inspired, uplifted, and enlightened as we navigate life's wilderness together on "Wild Hearts Radio."

The scientific evidence behind why maintaining a lifestyle more like that of our ancestors will restore our health and well-being. In Go Wild, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have...

Hello and welcome to Something I Can Do: Overcoming PTSD & Trauma With Aromatherapy. I‘m your host Amanda May-Fitzgerald, RA Aromatherapy Consultant and proprietor of Wild At Heart Botanicals…Bringing Nature Home! https://WildAtHeartBotanicals.com In these unprecedented times, we all desire to make a difference with the division and violence, climate change, and sustainable energy issues. We all know the time for planning has passed. It‘s time for action. But it is difficult for our voices to be heard. I am a trauma survivor with PTSD, and my flight, fight, or phrase response is ...

An extraordinary journey into the mind, around the world, and back to happiness. 49, divorced, with two grown-up children, Ann Amann believes her days of...

Welcome to the jungle… When you’ve grown up thinking your twenties are all about working hard, playing hard and trying not to get pregnant, life comes at you fast when you go from hump to bump. So you thought adulthood would mean a high-flying career and a luxury lifestyle, but instead have...