Showing results for "Wild Wood" in Self-Help

Read by the author, Jenny Wood. You know where you want to go. You know you have it within you. You just need the courage to do it. As a former Google executive and top career coach who chased an attractive stranger off the train and later married him, Jenny Wood knows her way around courage. In...

In the heart of a lush, forested wilderness, nature's dual voices merge in a breathtaking display of sound and spirit. A powerful river surges through the landscape, its roaring currents echoing between towering trees, while high above, the clear, melodic chant of a Western Meadowlark rises like poetry from the wild. This immersive binaural recording captures the striking contrast between the river's raw energy and the bird's delicate song—a harmony of strength and serenity.

Welcome to Wild, Wise & Curious - the podcast where midlife, perimenopause and post‑menopause become a wild awakening rather than a slow unravelling. If you’ve ever felt like you’re losing the plot, rewriting it or stepping into a new chapter, you’re in the right place. We’re Michelle & Lou - not experts, just two midlife women with lived experience, curiosity and a deep belief in the wisdom of shared stories. Michelle, a scriptwriter, has always been drawn to the power of narrative - how stories shape us, heal us and bring us together. Lou, with a background in psychology, is ...

We all need a little more sanuk in our lives Sanuk is a Thai concept that can loosely be translated as meaning ‘fun’. Though sanuk is in fact much more than that; it’s about achieving pleasure and joy in all aspects of life. For Thai people, if it’s not sanuk, it’s not worth doing...