Showing results for "Woman's Hour" in Self-Help

In this practical and liberating book, Jessica Turner empowers women to take back pockets of time they already have in their day in order to practice self-care and do the things they love. Turner uses her own experiences and those of women across the country to teach readers how to balance their many responsibilities while still taking time to invest in themselves. She also addresses barriers to this lifestyle, such as comparison and guilt, and demonstrates how eliminating these feelings and making changes to one's schedule will make the reader a better wife, mother, and friend.

Welcome to the Mom Life Happy Hour Podcast!Do you miss going to happy hour with your friends?Are you a 30 something mom who is overly-scheduled, exhausted and in desperate need of some "me" time?Do you struggle with connecting with adults because you're so consumed in your kids life?Would you love to feel part of a community so you don't feel so alone?In this podcast, we want you to know that your not alone, we miss our happy hour catch up time too! Join us for your mid-week mental escape from the chaos. Listen in to laugh, cry and feel like you're at happy hour with your crazy girlfriends! We...

A transformative collection of essays on the power of walking to connect with ourselves, each other, and nature itself. In 2010, Jonathon Stalls and his blue-heeler husky mix began their 242-day walk across the United States, depending upon each other and the kindness of strangers along the way...