Showing results for "Women" in Hygiene & Healthy Living

Welcome to Audiodesires, where sexual wellness meets your pleasure. We create short, erotic audio stories for women and couples, bringing your most intimate fantasies to life. Join us here on Spotify to listen to sneak previews of some of our favorite stories to help improve your overall health and sexual wellbeing. For exclusive access to hundreds more stories, create a free Audiodesires account.

This book changed my life! Not only did it give me a deep respect for my female body, but it was the catalyst for helping me build a more balanced life that worked with my hormones. Thank you, Dr. Libby, for shedding light on how women need more rest and recovery. Every woman needs to read this...

Feeling overwhelmed by life’s challenges? Positive Affirmations for Women is your daily dose of calm, confidence, and empowerment.This podcast is designed to inspire women to embrace their inner strength, overcome self-doubt, and cultivate a mindset of positivity and self-love.Hosted by Jessica, every episode brings you uplifting affirmations and gentle guidance tailored to help women thrive in all areas of life—whether it’s balancing work and family, nurturing relationships, or pursuing personal goals.These quick and empowering episodes are perfect for your morning routine, a midday ...

Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here : programs.tracyotsuka.com/signup*I have NEVER met an ADHD woman who wasn’t truly brilliant at something! This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you!**ADHD for Smart Ass Women is globally ranked in the top ...

Welcome to the Ayurveda for Women’s Health Podcast with Rita, an Ayurvedic Health Counselor, and Brittni, an Ayurveda Practitioner. Here we simplify ancient Ayurvedic wisdom into practical guidance for your everyday life!Between the overwhelming wellness trends, quick fixes and conflicting health advice out there, we return to a science that has been around for thousands of years. In a world that disconnects us from our bodies, we're here to guide you back. Through body literacy, practical tools, and time-tested science we will help you step boldly into a more empowered, aligned version of ...

Sleep Stories to help you fall asleep easily. When anxiety, insomnia or spinning thoughts are keeping you awake, press play on a sleep story to relax your body and clear your mind so you can melt into deep sleep. Our stories are generated by AI and intentionally created to meander and even be nonsensical at times. We do this so your mind will attach to the stories just enough to allow your body to relax, but not enough to keep you awake and interested. Narrated by Rebekah Romberg and Jody Agard and brought to you by Katie Krimitsos and the Women’s Meditation Network.

Tap into your inner goddess and unlock your feminine power! "Feminine Mystique | Powerful Woman Energy Daily" is your daily dose of inspiration and guidance to embrace your unique strength and magnetism. Through insightful meditations, empowering affirmations, and stories of incredible women, this podcast will help you cultivate a deep connection with your feminine energy, nurture self-love, and manifest your dreams. Whether you're seeking to boost your confidence, ignite your creativity, or live a life aligned with your authentic self, join us on this transformative journey. We'll explore the...

For women who are looking for medically sound natural treatment alternatives, Rubin presents seven keys to health and wellness, customized to the unique needs of women.

Peace for Overwhelmed Women is a space for women who feel mentally overwhelmed — even when life looks “fine” on the outside. If you’re constantly worrying about finances, work, relationships, court, or keeping it all together, and your nervous system feels stuck in survival mode, you’re not alone. This community is for women who want peace of mind, emotional stability, and a sense of control again — without fixing everything at once. Here, you’ll learn simple, practical tools to • calm your nervous system • steady anxious thoughts • reduce mental overload • create ...

If you’re tired of starting your diet over every Monday, if getting dressed stresses you out, if scrolling through your social media feed makes you feel insecure, this is not of God! The way the world portrays health, fitness, and body confidence causes us to live in a thought cycle of "not good enough" and defeat, but in Christ we are free to live boldly as the best version of ourselves. If you’re a Christian woman who loves Jesus and fitness but you haven’t been able to get fit or find confidence, this Word-based solution is your answer.

Do you ever feel like you're not good enough? Or that you'll never measure up? Do you often get stuck in comparison, anxiety and self-doubt? I am here to help you recognize your worth and live confidently with ADHD. How? By helping you: Overcome self-doubt by understanding your worth & identityAvoid overwhelm by learning what helps you thrive Live with purpose by setting goals for who you want to becomeProtect your growth by setting healthy boundaries

Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com

The book we've all (certainly every woman between 25 and 75) been waiting for. Classy, chic, convincing, funny, wise, well-written and very timely. It's the ultimate non-diet book, which nonetheless shows us how to eat with balance, control and above all pleasure. Chuck out all the radical diet books, think about what you eat and why, and then enjoy eating the right things (and some of the wrong ones) intelligently, and in smaller portions. Eat, like a French woman, with your head not your stomach.

Are you feeling more and more disconnected from the face you see in the mirror? If you're a woman over 50, you're not alone. But face yoga and other natural, non-invasive beauty practices can help you get to know - and love - the skin you're in again. In this series, Alex Strauss, a certified face yoga teacher for women in midlife and beyond, will show you how traditional techniques combined with modern scientific knowledge can not only lift and tone facial muscles and restore smoother, more glowing skin, but can also help you appreciate and authentically express your inner beauty, at any age!

Good Enough Health is a women’s health podcast for busy women who want healthy habits that fit real life without turning food, health, or their bodies into a constant battle.Hosted by Lindsay Martens, a Canadian Registered Dietitian and women’s health strategist, this show helps you build sustainable health habits with more structure, more self trust, and less all or nothing thinking.If you care about your health and already know a lot, but still find yourself restarting routines, overthinking food, feeling guilty about your body, or wondering why consistency feels so hard, you are not ...

Possibly Wilkie Collins' most famous novel, The Woman In White remade the Gothic Horror novel by taking its characters and tropes and setting them in commonplace surroundings among "people like us", Featuring unforgettable characters such as the incomparable Count Fosco and the redoubtable Marion Halcombe (a woman for whom male Victorian readers politely inquired of Wilkie the address as they wanted to marry her), The Woman In White with its compassionate treatment of those suffering mental distress ought to be credited with having put the cause of mental health care a hundred years ahead - ...

John Fletcher's comedy (probably written and performed around 1611) is a sequel to Shakespeare's The Taming of the Shrew, in which, as the title suggests, the tamer will be tamed. Petruchio, the shrew-tamer, has been widowed, and marries a second wife, Maria, a "chaste witty lady." At the instigation of her cousin Bianca, and with the fellowship of her sister Livia, Maria decides to go on strike for equal rights, refusing to behave as a proper 17th century wife. Fletcher's play addresses the issue of men and women's roles within marriage, a controversial issue for his day. (Summary by ...

Perimenopause Reframed is for women over 40 who want to take back control from perimenopause symptoms and want to feel like themselves again. Hosted by Women's Health Coach, Tanya Jayne, who hit perimenopause at 38 and worked to become completely symptom free, this podcast challenges everything you think you know about perimenopause. Because it is not your hormones causing your symptoms. It is your metabolic and nervous system health underneath. And that is something you can fix. New episodes weekly.

Welcome to the Fat Loss School podcast! If you’ve been struggling with extra pounds, menopausal belly fat, feeling overwhelmed by too many diet options, are on the borderline with health issues, and are frustrated by past weight loss failures - especially if you’ve hit the fabulous fifty mark - then grab a seat because this podcast is your ultimate fat loss classroom. I am Amy Bryan, 30 year educator and certified FASTer Way to Fat Loss® online nutrition and fitness coach. I’ll be your teacher and guide to show you that losing fat and gaining energy - plus maintaining it long term - is ...