Showing results for "Workbook" in Abuse
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Vulnerable Minds
- The Harm of Childhood Trauma and the Hope of Resilience
- Written by: Marc D. Hauser
- Narrated by: Stefan Rudnicki
- Length: 9 hrs and 28 mins
- Unabridged
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A new, hopeful pathway to understanding children’s trauma and providing effective interventions to build healthier communities Each year at least a billion children around the world are victims of adverse childhood experiences (ACEs) that range from physical abuse to racial discrimination to...
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Vulnerable Minds
- The Harm of Childhood Trauma and the Hope of Resilience
- Narrated by: Stefan Rudnicki
- Length: 9 hrs and 28 mins
- Release Date: 12-03-24
- Language: English
- Abuse · Mental Health · Parenting
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₹1,005.00 or free with 30-day trial
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The Self-Esteem Workbook for Women
- 5 Steps to Gaining Confidence and Inner Strength
- Written by: Megan MacCutcheon LPC
- Narrated by: Madeleine Maby
- Length: 5 hrs and 20 mins
- Unabridged
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Build confidence and maintain self esteem in five-steps with actionable exercises from The Self Esteem Workbook for Women. No one is born with self esteem - we have to build it. The Self Esteem Workbook for Women provides an actionable plan to build self esteem and live everyday with confidence. This five-step program is specifically designed to help women overcome the unique challenges they face - from body image to child rearing - on the path to building self esteem.
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The Self-Esteem Workbook for Women
- 5 Steps to Gaining Confidence and Inner Strength
- Narrated by: Madeleine Maby
- Length: 5 hrs and 20 mins
- Release Date: 12-02-19
- Language: English
- Abuse · Relationships · Self-Esteem
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₹668.00 or free with 30-day trial
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The DBT Workbook for Narcissistic Abuse and Gaslighting
- Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Reclaim Your Self-Worth
- Written by: Katelyn Baxter-Musser LCSW C-DBT, Stephanie M. Kriesberg PsyD - foreword by
- Narrated by: Henriette Zoutomou
- Length: 4 hrs and 43 mins
- Unabridged
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Using this workbook, you'll learn practical skills grounded in proven-effective dialectical behavior therapy (DBT) to help you heal and move forward after narcissistic abuse. You'll find targeted exercises for specific trauma symptoms to help you rebuild your shattered self-esteem and confidence, learn how to trust again, and make certain you can recognize red flags in the future. You'll also discover essential and easy-to-apply mindfulness skills for developing self-compassion, setting healthy boundaries, and managing negative thoughts.
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The DBT Workbook for Narcissistic Abuse and Gaslighting
- Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Reclaim Your Self-Worth
- Narrated by: Henriette Zoutomou
- Length: 4 hrs and 43 mins
- Release Date: 16-07-24
- Language: English
- Abuse · Mental Health · Parenting
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₹469.00 or free with 30-day trial
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Walking Free from the Trauma of Coercive, Cultic and Spiritual Abuse
- A Workbook for Recovery and Growth
- Written by: Gillie Jenkinson
- Narrated by: Julia Anthony
- Length: 13 hrs and 15 mins
- Unabridged
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This is an interactive self-help workbook and psychological road map to enable survivors of coercive, cultic, and spiritual abuse to find healing, recovery, and growth.
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Walking Free from the Trauma of Coercive, Cultic and Spiritual Abuse
- A Workbook for Recovery and Growth
- Narrated by: Julia Anthony
- Length: 13 hrs and 15 mins
- Release Date: 22-10-24
- Language: English
- Abuse · Mental Health · Psychology
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₹703.00 or free with 30-day trial
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We Are the Evidence
- A Handbook for Finding Your Way After Sexual Assault
- Written by: Cheyenne Wilson
- Narrated by: Frances Anderson, LaNecia Edmonds, André Santana,
- Length: 8 hrs and 50 mins
- Unabridged
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A necessary, reassuring guide for all sexual assault survivors in need of immediate emotional and legal support post assault, and in the months and years after. We Are the Evidence is the first comprehensive resource for survivors of sexual assault. Written with conviction and compassion by...
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We Are the Evidence
- A Handbook for Finding Your Way After Sexual Assault
- Narrated by: Frances Anderson, LaNecia Edmonds, André Santana, Cheyenne Wilson, Kathryn Marsh, Melissa Hopmeyer, Ammar Charani, Angela Goens, Bree Theising-Stair, Ruth Goins, Brandan Borgos, Cate Schultz, Celeste Mergens, Heather Peters, Isabella Grosso
- Length: 8 hrs and 50 mins
- Release Date: 11-06-24
- Language: English
- Abuse · Human Sexuality · Mental Health
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₹500.00 or free with 30-day trial
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