Showing results for "World Changes" in Stress Management
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Our Polyvagal World
- How Safety and Trauma Change Us
- Written by: Stephen W. Porges, Seth Porges
- Narrated by: Paul Boehmer
- Length: 8 hrs and 21 mins
- Unabridged
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Since Stephen Porges first proposed the Polyvagal Theory in 1994, its basic idea-that the level of safety we feel impacts our health and happiness-has radically shifted how researchers and clinicians approach trauma interventions and therapeutic interactions. Yet despite its wide acceptance, most of the writing on the topic has been obscured behind clinical texts and scientific jargon.
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Our Polyvagal World
- How Safety and Trauma Change Us
- Narrated by: Paul Boehmer
- Length: 8 hrs and 21 mins
- Release Date: 26-09-23
- Language: English
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₹586.00 or free with 30-day trial
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Start Right Where You Are
- How Little Changes Can Make a Big Difference for Overwhelmed Procrastinators, Frustrated Overachievers, and Recovering Perfectionists
- Written by: Sam Bennett
- Narrated by: Sam Bennett
- Length: 6 hrs and 2 mins
- Unabridged
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An overwhelmed procrastinator, frustrated overachiever, and recovering perfectionist herself, Sam Bennett knows all the ways we avoid pursuing our dreams and reaching our goals. She also knows how to "get it done". Start Right Where You Are is an easy-to-hear, easy-to-do guidebook for anyone who wants to change their life but doesn't know where or how to begin.
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Start Right Where You Are
- How Little Changes Can Make a Big Difference for Overwhelmed Procrastinators, Frustrated Overachievers, and Recovering Perfectionists
- Narrated by: Sam Bennett
- Length: 6 hrs and 2 mins
- Release Date: 02-03-17
- Language: English
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₹491.00 or free with 30-day trial
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