Showing results for "World Englishes" in Emotions

Do you have a heightened sense of empathy? Do you often notice details that others ignore? Do you ever feel overwhelmed in a busy, loud environment? If you answered yes to any of those questions, chances are you're a 'highly sensitive person', along with one fifth of the population. Highly sensitive people exemplify our most humane traits. They embody not just emotional sensitivity - qualities like empathy, kindness, and concern for strangers - but physical sensitivity too, processing all information very deeply.

International speaker, cancer survivor and author of Dying to Be Me Anita Moorjani astounded fans across the globe with her best-selling book about overcoming cancer and her life-changing near-death experience. Now she returns with Sensitive Is the New Strong, a powerful, heartfelt book on harnessing and fostering empathetic gifts in today's difficult, fear-based world.

What It Takes to Heal asserts that the principles of embodiment—the recognition of our body’s sensations and habits, and the beliefs that inform them—are critical to lasting healing and transformation. Hemphill, an expert embodiment practitioner, therapist, and activist, who has partnered with Tarana Burke and Esther Perel, among others, shows us that we don’t have to carry our emotional burdens alone. 

Since Stephen Porges first proposed the Polyvagal Theory in 1994, its basic idea-that the level of safety we feel impacts our health and happiness-has radically shifted how researchers and clinicians approach trauma interventions and therapeutic interactions. Yet despite its wide acceptance, most of the writing on the topic has been obscured behind clinical texts and scientific jargon.

How to Survive the Modern World is the ultimate guide to navigating our unusual times. It identifies a range of themes that present acute challenges to our mental wellbeing. The book tackles our relationship to the news media, our ideas of love and sex, our assumptions about money and our careers, our attitudes to animals and the natural world, our admiration for science and technology, our belief in individualism and secularism–and our suspicion of quiet and solitude.

Embrace empathy as your superpower for transformative personal healing, deeper relationships, and more potent work in the world. Empathy is no weakness―it holds transformative power to heal ourselves, strengthen our relationships, and amplify our purpose. Dr. Judith Orloff, known for landmark...

A must-have guide for helping your child conquer worry, fear, and overwhelm AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER Kids today are more susceptible than ever to anxiety and stress. As a parent, you want to shield your child from these overwhelming feelings, but it can be daunting in an...

'Did you hear Amy has heartbreak?! What bad luck to catch it right at the end of winter.' When Ziella Bryars was in the midst of heartbreak, a conversation with her neuroscientist best friend changed everything. Frustrated by unhelpful advice from magazines and rom-coms, Ziella began diving deep into the latest scientific research to help her understand the pain of heartbreak and find a route to recovery. This warm and witty self-help book outlines the impact a relationship break-up has on our brains and bodies, and explores how a science-based approach can help us heal. 

Anger is all around us, from divisive social media arguments and heightened political divides to road rage and personal spats; from Black Lives Matter and climate justice movements to Trump, incels and white supremacists. When it materialises, it seems to cry out for recognition and response. It affects our bodies and can transition into violence. It can be inherited through the generations; it can manifest in criminal acts. What should we do with it, and can it ever be put to good use?

Empaths often struggle with setting healthy boundaries and taking care of their own needs. They may feel guilty for saying no or putting themselves first, leading to burnout and emotional exhaustion If this sounds familiar, you are not alone. Empaths around the world face these challenges every day. But there is hope. In this Bundle, you will discover practical strategies and techniques to help you navigate life as an empath and unlock your inner power.

Turn your sensitivity into a strength with tools and practices for protecting, clearing, and nourishing your energy. Our world is becoming increasingly connected, and not only because of technology. More and more people are waking up to our energetic and spiritual interconnectedness as well...

The Path to Self-Love and World Domination is written by licensed psychologist and trauma therapist Dr. Heidi Green. She reflects on her own journey from insecurity and self-loathing to emotional recovery and self-love, and shares how so many people appear stuck in their own way. She'll teach you why you struggle with self-doubt and criticism and take you on a journey to change the way you think, feel, and interact with the world. You will gain an understanding of why you have a critical inner voice as well as how to move past it and fully love yourself. 

In this audio Bible study, pastor and best-selling author Craig Groeschel sheds light on relationships, thoughts, and behaviors that quietly compromise our well-being. Using concise teaching and honest humor, Groeschel provides a source of inspiration and encouragements for a faith-filled...

ASMR for Your Commute is a must for anyone looking to tune out the noise and tune into themselves in the hectic morning time. Using bespoke sounds and meditative techniques Emma will guide you from the front door to your office in total peace and calm. ASMR for Your Commute is a must have for ASMR fans, beginners and those searching for deep, joyful and meditative ways to relax.