Showing results for "World Travel" in Psychology & Mental Health

Exploring the Benefits of Travel and Mental HealthWelcome to a space where wanderlust meets wellness. This podcast dives into the powerful connection between travel and mental health, exploring how stepping out into the world can help us heal, grow, and rediscover ourselves. From personal stories to practical tips, we’ll discuss how travel can inspire mindfulness, reduce stress, and foster resilience. Whether you’re navigating solo adventures, seeking connection, or simply looking for a mental reset, this podcast is here to guide and inspire you. Let’s journey together toward a healthier...

When Johnson went to work for the US Antarctic Program (devoted to scientific research and education in support of the national interest in the Antarctic), he figured he'd find adventure, beauty, penguins, and lofty-minded scientists. Instead he found boredom, alcohol, and bureaucracy. As a dishwasher and garbage man at McMurdo Station, Johnson quickly shed his illusions about Antarctica.

IDENTITY CRUNCH is a documentary-style podcast exploring identity, belonging and personal growth through the lens of a mixed Thai (or Luk Krueng) experience, rooted in travel, while embracing a new mental health journey.

Welcome to my first ever podcast ! My name is Coral, I am a 20 year old art student from Cornwall. I am here to record a reflection of my mind in my 20's; as I attempt to navigate and learn what the world around me has to offer.

Thrive through Stoic wisdom, better communication, and global exploration. Host Sarah Mikutel is a communication coach and American expat in England who's here to help you make the most of your brief time on Earth. Memento mori. It’s time to make every moment matter.