Showing results for "X" in Health, Lifestyle & Relationships

In diesem Hörbuch erwarten dich 101 schonungslos ehrliche und tief verletzliche Texte über (Selbst-)Liebe und Schönheitsideale, über Politik und Herzbruch, über Einsamkeit und Hoffnung. Clara Lösel, Literaturpreisträgerin und Instagramphänomen, spricht das aus, was so viele bewegt und sich trotzdem niemand zu sagen traut, und lässt dich dadurch fühlen und wachsen.

Emiliano and his sister Sara have successfully fled organized crime in Mexico, illegally crossing into the United States. But now, Sara is in jail, and Emiliano's reunion with their father in Chicago is more awkward than celebratory. When Emiliano is falsely accused of a crime against a missing local girl, it sets off a tense and dangerous race to find her, before he can even "find himself" in this new place he must call home.

Being a teen is stressful. Whether it’s school, friends, or dating, the teen years are full of difficult changes - both mentally and physically. The Mindful Teen offers teens a unique mindfulness program based in mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) designed especially for teens to help manage stress, navigate volatile emotions, and improve communication skills. Teens will also learn simple, practical, and easy-to-remember tips they can use every day to reduce reactivity and handle stressful situations effectively.

Leigh é uma garota meio asiática, meio americana, e precisa lidar com um fato: no mesmo dia em que beijou Axel, seu melhor amigo (e paixão secreta há anos), sua mãe se suicidou. Além disso, Leigh tem plena certeza de que a mãe virou um pássaro. Ao viajar rumo a Taiwan para encontrar os avós maternos pela primeira vez, ela está determinada a também encontrar sua mãe, o pássaro. Nessa busca, a garota precisa enfrentar fantasmas antigos ao descobrir segredos da família e desenvolver uma nova relação com seus avós, ao mesmo tempo em que lida com o próprio luto.