Showing results for "Y" in Codependency
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Exit Gaslighting
- Wege aus dem Nebel der Psychischen Manipulation
- Written by: Kristina Peters
- Narrated by: Kristina Peters
- Length: 19 hrs and 11 mins
- Unabridged
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Gaslighting beschreibt genau dieses schleichende Entfremden von der eigenen Wahrnehmung. In diesem Hörbuch führt dich Diplom-Psychologin und Self-Empowerment-Coach Kristina Peters aus dem Nebel psychischer Manipulation zurück zu Klarheit, Vertrauen und innerer Stärke. Mit dem von ihr entwickelten Modell des Gaslighting-Universums werden die Mechanismen emotionaler Abhängigkeit und subtiler Kontrolle verständlich. Du lernst, die Dynamik toxischer Beziehungen zu erkennen, Grenzen zu setzen und wieder Zugang zu deiner eigenen Wahrheit zu finden.
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Exit Gaslighting
- Wege aus dem Nebel der Psychischen Manipulation
- Narrated by: Kristina Peters
- Length: 19 hrs and 11 mins
- Release Date: 07-01-26
- Language: german
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₹535.00 or free with 30-day trial
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Energía al cuadrado
- Written by: Pam Grout, Jeanette Johansson
- Narrated by: Camila Vázquez Salcedo
- Length: 4 hrs and 48 mins
- Unabridged
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De una manera deliciosa y divertida, y en un nivel que cualquier persona puede entender, explica cómo la energía, el poder, y también los milagros están disponibles aquí y ahora. A través de simples y placenteros pasos, Pam te comprueba que los milagros sí existen y que hay una fuente de energía extraordinaria disponible para ti. Confirma, con los 9 sencillos experimentos que te comparte, que tus pensamientos crean tu realidad.
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Energía al cuadrado
- Narrated by: Camila Vázquez Salcedo
- Length: 4 hrs and 48 mins
- Release Date: 30-12-25
- Language: spanish
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₹230.00 or free with 30-day trial
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Bist du sauer auf mich?
- Wie du aufhörst, anderen gefallen zu wollen und endlich dein Leben lebst | Das perfekte Hörbuch für alle People Pleaser und Overthinker
- Written by: Meg Josephson, Maria Mill - Übersetzer
- Narrated by: Sonja Ströl
- Length: 7 hrs and 48 mins
- Unabridged
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Meg Josephson hat eine neue Sichtweise auf dieses weit verbreitete Verhaltensmuster entwickelt: Beim People Pleasing handelt es sich nicht um einen Charakterzug, sondern um eine Traumareaktion. Erlernt wird dieses Verhalten in der Kindheit. Die Angst des Kindes in einem unsicheren Elternhaus wird zur grundsätzlichen Angst, abgelehnt zu werden. Doch Menschen, die allen gefallen und jedem ein gutes Gefühl geben möchten, leiden nicht selten an Erschöpfungszuständen, Schlaflosigkeit und endlosen Gedankenschleifen.
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Bist du sauer auf mich?
- Wie du aufhörst, anderen gefallen zu wollen und endlich dein Leben lebst | Das perfekte Hörbuch für alle People Pleaser und Overthinker
- Narrated by: Sonja Ströl
- Length: 7 hrs and 48 mins
- Release Date: 08-01-26
- Language: german
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₹568.00 or free with 30-day trial
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Wise Effort
- How to Focus Your Genius Energy on What Matters Most
- Written by: Diana Hill PhD, Rick Hanson PhD - foreword
- Narrated by: Diana Hill PhD
- Length: 7 hrs and 24 mins
- Unabridged
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Many of us misdirect our energy. We do too much, but we feel like it’s not enough. We feel burned out and uninspired, but simply telling us to rest doesn’t help. Clinical psychologist Dr. Diana Hill offers hope through Wise Effort—a method that helps bring your greatest gifts in alignment with your deepest values to reclaim your energy and recharge your relationships, health, work, and community. Dr. Hill invites us to get curious, especially about our “genius energy”—our unique and inherent strengths that show up in our talents and gifts.
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Wise Effort
- How to Focus Your Genius Energy on What Matters Most
- Narrated by: Diana Hill PhD
- Length: 7 hrs and 24 mins
- Release Date: 23-09-25
- Language: English
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₹141.00 or free with 30-day trial
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Solosofía
- El arte de sentirse completo y disfrutar de la vida en solitario
- Written by: Nika Vázquez
- Narrated by: Laia Flórez
- Length: 4 hrs and 21 mins
- Unabridged
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Los secretos para una vida llena de sentido. Destierra el tópico de que en soledad no se disfruta de la vida. Este libro te invita a tomar el control de tu destino sin hacerlo depender de nada más que no sean tus decisiones y elecciones. La clave es la solosofía, el arte de sentirte en plenitud en solitario. ¡Celebra la elección de ser dueño de tu tiempo y de tu espacio! Vive en conexión con tu esencia, en línea con tus principios y valores, tus necesidades y tus sentimientos, respetándote y cuidándote con amabilidad y cariño.
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Solosofía
- El arte de sentirse completo y disfrutar de la vida en solitario
- Narrated by: Laia Flórez
- Length: 4 hrs and 21 mins
- Release Date: 20-11-24
- Language: spanish
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₹268.00 or free with 30-day trial
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