Showing results for "Yoga" in Judaism

Yoga, Ahimsa & The Tragedy Of WarThe Yoga of War Podcast with Shana Meyerson features conversations and insights on the moral implications of the Israel-Gaza War from a wide variety of pro-Israel voices and perspectives.Ahimsa is nonviolence and a cornerstone of yogic living. War is something to be avoided whenever possible, but also (per the Bhagavad Gita) a moral imperative when it comes to defending yourself and your community.After the massacre and unthinkable atrocities of October 7, 2023, Israel had no choice but to go to war and finally defeat its enemies on seven fronts, starting with ...

Yoga Nidra audio journeys for deep rest and restoration by Ruthie Ayzenberg. Close Your Eyes and Be Awake...Yoga Nidra is a deeply restorative practice where your body is in a state of deep sleep, while your mind remains awake. This non-sleep deep rest (NSDR) state creates the conditions for nervous system repair and natural healing for the body and mind opening the doors to increased calmness, clarity, creativity, hormonal and metabolic benefits, and emotional resolution. All you have to do is listen to the guided audio and try to stay awake. Keep in mind that this podcast is created with ...