Showing results for "Yoga" in Parenting
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Sitting Still Like a Frog
- Mindfulness Exercises for Kids (and Their Parents)
- Written by: Eline Snel, Jon Kabat-Zinn - introduction
- Narrated by: Amanda Carlin, Fred Sanders, Myla Kabat-Zinn
- Length: 3 hrs and 40 mins
- Unabridged
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Mindfulness--the quality of attention that combines full awareness with acceptance of each moment, just as it is--is gaining broad acceptance among mental health professionals as an adjunct to treatment. This little book is a very appealing introduction to mindfulness meditation for children and...
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Sitting Still Like a Frog
- Mindfulness Exercises for Kids (and Their Parents)
- Narrated by: Amanda Carlin, Fred Sanders, Myla Kabat-Zinn
- Length: 3 hrs and 40 mins
- Release Date: 03-04-18
- Language: English
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₹502.00 or free with 30-day trial
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Hope
- Written by: Rosie Batty
- Narrated by: Rosie Batty
- Length: 8 hrs and 17 mins
- Unabridged
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After tragedy, how do we find hope? A memoir about what it takes to get through the very worst of times from Rosie Batty - a woman who has experienced tragedy, who had lost all hope, yet now is intent on finding it again. On a warm summer's evening in February 2014, eleven-year-old Luke Batty...
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Hope
- Narrated by: Rosie Batty
- Length: 8 hrs and 17 mins
- Release Date: 03-04-24
- Language: English
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₹2,336.00 or free with 30-day trial
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Post-Natal Yoga
- Yoga Class and Guide Book.
- Written by: Yoga 2 Hear
- Narrated by: Sue Fuller
- Length: 1 hr and 5 mins
- Unabridged
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Two separate 30 minute Hatha yoga classes created specifically for use after pregnancy. These classes are practical, easy to use and perfect to fit in around your new arrival. They have been devised by Sue Fuller a leading yoga professional and author of the British School of Yoga's Yoga for a Healthy Pregnancy and Pre and Post Natal Yoga Teacher training courses.
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Post-Natal Yoga
- Yoga Class and Guide Book.
- Narrated by: Sue Fuller
- Length: 1 hr and 5 mins
- Release Date: 26-08-08
- Language: English
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₹531.00 or free with 30-day trial
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The Yoga of Parenting
- Ten Yoga-Based Practices to Help You Stay Grounded, Connect with Your Kids, and Be Kind to Yourself
- Written by: Sarah Ezrin
- Narrated by: Sarah Ezrin
- Length: 5 hrs and 58 mins
- Unabridged
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Mom and yoga teacher Sarah Ezrin offer 34 practices to find more presence, patience, and acceptance—with your child and with yourself. Each chapter highlights a yogic posture and theme and explores how it relates to parenting, including presence, boundaries, balance, and nonattachment. Chapters include prompts such as intention setting, breathwork, and journaling. Ezrin also features the stories and insights of a wide range of yoga practitioner parents whose experiences include single parenting, grandparenting, and passing on intergenerational yoga traditions.
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The Yoga of Parenting
- Ten Yoga-Based Practices to Help You Stay Grounded, Connect with Your Kids, and Be Kind to Yourself
- Narrated by: Sarah Ezrin
- Length: 5 hrs and 58 mins
- Release Date: 06-06-23
- Language: English
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₹516.00 or free with 30-day trial
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Mamaste
- Discover a More Authentic, Balanced, and Joyful Motherhood from Within
- Written by: Lori Bregman, Ursula Cary - contributor
- Narrated by: Carla Mercer-Meyer
- Length: 4 hrs and 33 mins
- Unabridged
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Celebrated doula, healer, yoga teacher, and parenting coach Lori Bregman brings a holistic guide to being a more balanced, authentic, and joyful mother. Introducing the "five expressions of motherhood" - Action Mama, Flow Mama, Rebel Mama, Vulnerable Mama, and Free Mama - Lori offers supportive advice, exercises, meditations, and yoga practices to cultivate a healthy balanced life and stronger bonds. Accessible and encouraging, Mamaste provides foundational tools for parenting, relatable examples, and exercises to build self-awareness and mindfulness.
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Mamaste
- Discover a More Authentic, Balanced, and Joyful Motherhood from Within
- Narrated by: Carla Mercer-Meyer
- Length: 4 hrs and 33 mins
- Release Date: 23-04-19
- Language: English
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₹468.00 or free with 30-day trial
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The Power Source
- The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life
- Written by: Lauren Roxburgh
- Narrated by: Lauren Roxburgh
- Length: 5 hrs and 46 mins
- Unabridged
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Celebrity trainer and goop expert Lauren Roxburgh's program that uses pelvic floor strength to release stress, fortify the body, and treat the physical and mental origins of tension. Chances are your body feels some form of stress every day, whether it's inflammation, bloating, tension...
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The Power Source
- The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life
- Narrated by: Lauren Roxburgh
- Length: 5 hrs and 46 mins
- Release Date: 14-05-19
- Language: English
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₹500.00 or free with 30-day trial
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Whole Mama Yoga
- Meditation, Mantra, and Movement for Pregnancy and Beyond
- Written by: Alexandra DeSiato, Lauren Sacks
- Narrated by: Lauren Sacks, Alexandra DeSiato
- Length: 7 hrs and 48 mins
- Unabridged
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Women are drawn to yoga for its physical benefits, its ability to induce calm and presence, and its offering of spiritual depth. Whole Mama Yoga offers a way to extend yoga’s gifts into the motherhood experience and offers guidance that eases not just physical discomforts but existential ones. Many moms and birth parents balance boundless love and boredom, overwhelming joy and moments of isolation, self-confidence and self-doubt. Yoga provides an opportunity to practice the much needed body love and self-connection many parents need.
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Whole Mama Yoga
- Meditation, Mantra, and Movement for Pregnancy and Beyond
- Narrated by: Lauren Sacks, Alexandra DeSiato
- Length: 7 hrs and 48 mins
- Release Date: 29-08-23
- Language: English
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₹703.00 or free with 30-day trial
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Yoga for Pregnancy and Beyond
- Written by: Sue Fuller
- Narrated by: Sue Fuller
- Length: 2 hrs and 30 mins
- Original Recording
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Yoga and relaxation are extremely beneficial during pregnancy, and beyond. They provide support by keeping the body strong and the mind clear and focused. These practices can also aid recovery, and provide many valuable tools that you can draw on once your baby is here.
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Yoga for Pregnancy and Beyond
- Narrated by: Sue Fuller
- Length: 2 hrs and 30 mins
- Release Date: 30-08-16
- Language: English
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₹351.00 or free with 30-day trial
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Play It Forward
- From Gymboree to the Yoga Mat and Beyond
- Written by: Joan Barnes, Michael J. Coffino
- Narrated by: Hillary Huber
- Length: 8 hrs and 31 mins
- Unabridged
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Play It Forward details the remarkable journey of Joan Barnes, founder and former CEO of Gymboree, and how she learned to align her inner life with outward success. Forty years ago Joan Barnes founded a play center in a church basement with $3,000. Determined to enable women to achieve personal and entrepreneurial success, Barnes led Gymboree to become an innovative leader in a new industry: activity-based early childhood development.
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Play It Forward
- From Gymboree to the Yoga Mat and Beyond
- Narrated by: Hillary Huber
- Length: 8 hrs and 31 mins
- Release Date: 10-05-16
- Language: English
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₹468.00 or free with 30-day trial
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The Yoga of Motherhood
- Written by: Melissa Kushnaryov
- Original Recording
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Welcome to The Yoga of Motherhood, where we explore how the wisdom and philosophy of yoga can support and inspire the motherhood journey. Your host, Melissa Kushnaryov, interviews women from around the world who are wellness practitioners, fitness pros, mothers, entrepreneurs, lifestyle experts and more, to bring you the best, yoga-inspired knowledge out there for moms. This is the perfect podcast for all mothers, whether you‘re a practicing yogi or have never stepped foot on a yoga mat, whether you‘re brand new to mom life or a seasoned pro.The Yoga of Motherhood podcast is your weekly ...
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MAMA YOGA
- Written by: MAMA YOGA
- Original Recording
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Comment mieux vivre sa grossesse grâce au yoga prénatal ? Comment retrouver une pratique physique quotidienne après l’accouchement sans attendre la rééducation périnéale ? Comment prévenir et soulager les maux de la grossesse tout en respectant mon corps de femme enceinte ? Comment adapter ma pratique de yoga enceinte ? Comment vivre un post partum plus serein grâce au yoga postnatal ? Comment trouver les réponses à mes questions sans me perdre dans la multitude de contenu ? Chaque semaine, Judicaëlle de @judysuryayoga, infirmière anesthésiste et yoga thérapeute ...
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Yoga Magic
- Written by: Ashley Sondergaard
- Original Recording
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Yoga Magic hosted by Ashley Sondergaard explores the world of self-care and self-discovery. On this show you'll learn from experts in healing, spirituality, beauty, wellness and yoga & gather an abundance of new wellbeing practices to try on and see what fits. Tune in if you're looking to expand your mind, open new doors, be honest and sometimes take a big ol’ handstand fall on the way.
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The Yoga of Parenting Podcast
- Written by: Sarah Ezrin
- Original Recording
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Join Sarah Ezrin, author of The Yoga of Parenting, for a limited series podcast interviewing some of the world's most interesting parents! Story is a powerful educational tool. Through these raw, funny, and poignant conversations, you will learn how to apply all you have learned and can learn on the yoga mat into your families. Move over handstand, parenting is the advanced yoga practice. Hosted on Acast. See acast.com/privacy for more information.
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Yoga Birth Babies
- Written by: Deb Flashenberg and Independent Podcast Network
- Original Recording
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Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and parenting experts. Deb and her guests are voices of calm and reason, sharing practical, relevant, insightful and evidence based information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life. Deb is the founder and director of the Prenatal Yoga Center in NYC, a labor support doula, Lamaze childbirth educator, Spinning ...
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Schwangerschaft und Rückbildung in ganzheitlicher Harmonie
- Yoga und Pilates für Schwangere und Trainer
- Written by: Patricia Römpke
- Narrated by: Patricia Römpke
- Length: 37 mins
- Unabridged
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In diesem Album beschreibt die Autorin Patricia Römpke, selbst 3- fache Mutter, die besonders günstige Wirkung von Yoga und Pilates während der Schwangerschaft, aber vor allem auch danach in der Rückbildungsphase.
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Schwangerschaft und Rückbildung in ganzheitlicher Harmonie
- Yoga und Pilates für Schwangere und Trainer
- Narrated by: Patricia Römpke
- Length: 37 mins
- Release Date: 26-05-16
- Language: german
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₹233.00 or free with 30-day trial
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Breathing Space for New Mothers
- Rest, Stretch, and Smile--One Yoga Minute at a Time
- Written by: Alison Rogers, Erin O. White
- Narrated by: Mandy Kaplan
- Length: 3 hrs and 26 mins
- Unabridged
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A gentle and novel guide to new motherhood—one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a new path through contemporary motherhood with their...
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Breathing Space for New Mothers
- Rest, Stretch, and Smile--One Yoga Minute at a Time
- Narrated by: Mandy Kaplan
- Length: 3 hrs and 26 mins
- Release Date: 17-09-19
- Language: English
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₹1,404.00 or free with 30-day trial
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The Jo Yoga Life Diaries
- Written by: joyogauk
- Original Recording
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I am Spiritual Modern Woman, a Mum and a Girlfriend, and I welcome you to my Podcast. I live my life guided by my intuition and connectivity to others. I parent and love in a way that sits with my alignment and through these means we can connect and I am here to support you. The Podcast is for you and covers integrating more yoga, meditation, health & wellness into yours and your family‘s life. Sometimes it means meditation - others it is a fat glass of wine! Join me each week as I share my insights, tips, tricks & techniques enabling you to find a new way of peace & joy.
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Prenatal Relaxation
- Written by: Yoga 2 Hear
- Narrated by: Sue Fuller
- Length: 41 mins
- Unabridged
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Prenatal Relaxation consists of two separate easy-to-follow 20 minute sessions that are suitable for use throughout the entire pregnancy and the first stage of labour. Both sessions use carefully selected yoga breathing exercises (pranayamas) combined with simple and effective visualisation and relaxation techniques. One session is performed in a comfortable seated position and the other is performed whilst lying down.
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Prenatal Relaxation
- Narrated by: Sue Fuller
- Length: 41 mins
- Release Date: 10-02-10
- Language: English
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₹398.00 or free with 30-day trial
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Yonité
- Written by: @fau.yoga - Faustine Chef
- Original Recording
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As-tu déjà entendu parlé d'Hypno-Naissance ? Ce podcast et ses programmes sont là pour te la faire découvrir. Yonité c'est des épisodes audios d'hypnose, de méditation, de relaxation guidée et de Yoga Nidra pour te détendre pendant toute la grossesse mais aussi se préparer sereinement à l'accouchement. Retrouves sur toutes les plateformes d'écoute quelques épisodes gratuits des programmes Grossesse et Accouchement ✨ Le programme Grossesse compte 15 épisodes Le programme Accouchement compte 15 épisodes dont 5 à écouter PENDANT l'accouchement Retrouves toutes les infos et ...
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