Showing results for "Your PhD Survival Guide" in Health, Lifestyle & Relationships
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The Teen Girl's Anxiety Survival Guide
- Ten Ways to Conquer Anxiety and Feel Your Best
- Written by: Lucie Hemmen PhD
- Narrated by: Stephanie Bentley
- Length: 5 hrs and 11 mins
- Unabridged
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In a world where you face academic pressure, social media stress, and countless expectations from every direction, it's easy to feel overwhelmed. No wonder anxiety in teen girls is at an all-time high! Luckily, there are proven strategies you can learn to feel better, cope better, and live your life with more confidence. In The Teen Girl's Anxiety Survival Guide, you'll find ten strategies to help you cope with anxious thoughts and feelings in healthy ways.
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The Teen Girl's Anxiety Survival Guide
- Ten Ways to Conquer Anxiety and Feel Your Best
- Narrated by: Stephanie Bentley
- Length: 5 hrs and 11 mins
- Release Date: 20-09-22
- Language: English
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₹469.00 or free with 30-day trial
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