Showing results for "Zone" in Alternative & Complementary Medicine

www.TheHealthZones.com - Listen + Empower Your Health | Amazing Guests | Stimulating Topics | Engaging Interviews on Relationships | Health | Spirituality | Finance | Healing | Creativity | Mental Health | Stress | Nutrition | Self-Help | Autism | Career | Positive Psychology

The "zone" is an altered state of consciousness - a state of perfect focus, relaxation, and peak performance that top athletes enter in their finest moments. For most, being "in the zone" is a rare occurrence, but with the techniques of meditation expert Shinzen Young, you can learn to enter it every time you work out. Meditation in the Zone teaches you how to combine simple mindfulness practices with your current exercise routine and prepare yourself mentally for a workout.

Join Dr. Colbert, New York Times best-selling author, as he helps you "unlearn" everything medical experts have been teaching about healthy eating for the last three decades and reveals the true path to digestive health through proper diet supported by nutritional supplements. What you choose to eat and not to eat is the greatest way to protect your health, and Dr. Colbert makes it easier than ever. More and more, science is proving that a healthy digestive system is the key to a healthy brain and body - and the power to keep your gut healthy lies directly with you!

A

The world sees the outcome. The wins. The glow. This is where we talk about what it actually takes to get there. The Glow Zone is the space between breakdown and breakthrough. Between pushing limits and finding your way back. Hosted by Amelia, this podcast holds space for the unfiltered process. The grit. The grind. The lonely reps. The quiet rebuilds. We go beyond wellness. Beyond performance. This is about what happens when the adrenaline fades and you're left with the truth. You can’t fake it. You earn the glow. This is for the strong, the bruised, the ones still showing up.

The Cwtch Zone is your cosy, hustle-free corner to rest, recharge and revive. Hosted by Haulwen, the Welsh Wellbeing & Wellness Witch, this podcast offers gentle guidance, witchy wisdom and a sprinkle of Welsh magic. Each episode invites you to slow down, breathe, and find comfort in soft, soulful advice and practices that replenish your energy and reconnect you with what truly matters. If you’ve ever thought, “I’m exhausted, but I don’t want another hustle pep talk,” then this is the place for you. Cosy up with a blanket, your favourite drink and relax into the moment. it's time to ...

Terri Messenger is a highly acclaimed Hypnotherapist, Master Practitioner, and Trainer of NLP, dedicated to empowering passionate high-level leaders and individuals ready to unlock their greatest human potential. With a profound spiritual gift, Terri specializes in guiding others to release their deepest blocks, often rooted in trauma, and heal their lives. She stands out in helping people master their purpose, transforming pain into power and equipping them with the confidence to thrive.Terri’s transformational abilities have earned her recognition as a Power Healer by a prestigious U.S. ...

In The Hormone Zone, Dr. Colbert dispels the myths about bioidentical hormones, sheds light on common hormone disruptors you need to avoid, and tells you what your doctor may not know about the proper tests, optimum hormone levels, and action steps you need to take to achieve your desired results. For years hormone imbalances have gone undiagnosed, but not anymore. Arm yourself with the latest information from a trusted source. A balanced, happy, healthy life is the goal, and getting in the zone - the hormone zone - is the way to achieve it.

From leadership and culture to technology and digital transformation, in virtual and physical spaces, we have conversations with the thinkers and doers who are re-imagining the way health is conceived, delivered, and experienced.

This is the place that supports you understand your dental issues, their causes and how to prevent them, empowering each individual to get the most out of life – while bearing a stunning smile. Discover and understand the dental issues that could be impacting your health now and in the future. Dental care should go miles past the average checkup and teeth cleaning as your mouth is the gateway to the rest of your health system and is often the missing link in your wellness journey. Discover a dental approach with a difference where the goal is to return your mouth to health and to support you...

Echoes from the Mountain - Chill ZoneA space for teenagers to learn mindfulness techniques and learn resilience for mental wellbeing.Join Loraine from Gracious Mountain Therapies helping teenagers with resilience techniques.If you have a particular subject you would like me to cover then please, email me.Each week I will cover a different theme or aspect of a theme.

Ciao e benvenuto su ZEN ZONE. In questo spazio esploreremo insieme tematiche fondamentali per il nostro equilibrio fisico e mentale affrontando argomenti di interesse per chi cerca di vivere una vita più consapevole e in armonia con se stesso e con il mondo che ci circonda. Ogni episodio sarà una piccola parla di saggezza, un modo per riflettere e perchè no, per trovare forse ispirazione per conoscere meglio noi stessi.

Welcome to the Zodiac Zone, your weekly astrological forecast where the planets are in for a game of cosmic musical chairs, and we’re all invited to the party! Journey with us through the cosmos as we explore the zodiac signs with a healthy dose of humor and a wink to the stars. Each episode, we’ll dive into the hilarious quirks, peculiarities, and traits of the zodiac, all while providing you with unique insights and astrological wisdom. The Zodiac Zone is your go-to source for heavenly humor, snarky celestial insights, and a cosmic connection that will - hopefully - leave you laughing ...

Woman Power Zone is a podcast dedicated to empower women through inspiration, education and creativity. Addressed are a variety of ways women tap into their power and magnificence, through the experiences and wisdom of our host and guests--The Power of Choice; The Power of Yes; The Power of Creativity; the Power of Following Your Dreams; the Power of Taking Action; the Power of Money, and more. Elevate your life experience by joining us!

Find your focus and perform at your peak - with Enter the Zone, the powerful brainwave audio recording from Brain Hacker! Enter the Zone uses special audio sounds to influence your brainwave patterns, helping you tune in and get completely centered during a forty minute session. This audio employs brainwave entrainment technology to sync your brainwaves up to particular frequencies. After being exposed to these frequencies, the brain replicates them, helping to bring about particular states of mind, in just minutes.