Showing results for "buddhist" in Stress Management
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Wherever You Go, There You Are
- Mindfulness Meditation in Everyday Life
- Written by: Jon Kabat-Zinn PhD PhD
- Narrated by: Jon Kabat-Zinn PhD PhD
- Length: 9 hrs and 18 mins
- Unabridged
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Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would...
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Wherever You Go, There You Are
- Mindfulness Meditation in Everyday Life
- Narrated by: Jon Kabat-Zinn PhD PhD
- Length: 9 hrs and 18 mins
- Release Date: 05-12-23
- Language: English
- Buddhism · Meditation · Self-Help
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₹500.00 or free with 30-day trial
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Zen in the Age of Anxiety
- Wisdom for Navigating Our Modern Lives
- Written by: Tim Burkett, Wanda Isle - editor
- Narrated by: Fred Sanders, Carol Monda
- Length: 5 hrs and 27 mins
- Unabridged
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Zen wisdom for identifying the causes of mental and emotional anxiety epidemic in today's world and for finding the path to a peaceful heart in the midst of them--a path that leads directly though the center of the anxiety we're trying to escape. Wrestling with fear doesn't have to be a negative...
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Zen in the Age of Anxiety
- Wisdom for Navigating Our Modern Lives
- Narrated by: Fred Sanders, Carol Monda
- Length: 5 hrs and 27 mins
- Release Date: 05-06-18
- Language: English
- Anxiety Disorders · Buddhism · Mental Health
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₹754.00 or free with 30-day trial
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