Showing results for "earth" in Exercise & Fitness

In this practical manual, experienced Traditional Chinese Medicine (TCM) specialist and yoga teacher Jennifer Raye leads you through accessible movement, mindfulness, and healing practices aligned with the natural rhythm of the seasons. Drawing from Chinese medicine and yogic practices, Raye offers gentle guidance on using yoga postures, diet, herbal medicine, massage, and other practices in harmony with the seasons, the weather, the time of day, and other environmental influences.

Practical insight and advice for working with the chakra that serves as the foundation for awakening well-being throughout our body and our life.

An enlightening biography and gripping sports narrative that takes us behind the scenes into the lives of some of the world’s most elite runners in Kenya and their coach, Patrick Sang.

One morning, Libby DeLana left her New England home to go for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking the equivalent of the earth's circumference. She walked through some major life milestones – and into her second...

Dottir is the inspiring and poignant memoir written and read by two-time CrossFit Games champion, Katrin Davidsdottir. As one of only two women in history to have won the title of “Fittest Woman on Earth” twice, Davidsdottir knows all about the importance of mental and physical strength. She...

Jam Dads is what happens when two longtime friends, musicians, and cocktail obsessives sit down with a mic and no filter. Expect a mix of laid-back music talk, guitar licks, questionable parenting wisdom, deep cuts from the back of the liquor cabinet, and the kind of riffing you only get when the kid’s asleep and the vermouth is cold. Episodes feature unscripted conversations, creative segments, drink experiments, special guests (sometimes our moms), and the occasional moment of surprising depth. Think late-night basement hangs—recorded.New episodes drop every single time we feel like it....

Discussions about the current world of sports, video games, athletes, life, movies, anime....

Join Billabong Retreat and Church of Kindness Founder Paul von Bergen in this radically honest and wild exploration of love, life, pleasure, sexuality, God, spirituality, science and death. What does it mean to be alive? Who Am I? How can I reduce suffering and dis-ease? What should I do to live a life of no regrets? Am I scared of dying? How can I manifest more abundance and more pleasure? What is God? Presented by Paul von Bergen and his friends, therapists, teachers and facilitators. www.paulvonbergen.com www.billabongretreat.com.au

"Holy Podcasting, Batman!"

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