Showing results for "vitality" in Mental Health
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Own Your Self
- The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom
- Written by: Kelly Brogan MD
- Narrated by: Kelly Brogan MD
- Length: 10 hrs and 1 min
- Unabridged
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For years, we've been telling ourselves that our difficult feelings-sadness, rage, shame, intensity, worry-are somehow "not okay." And, all too often, we've relied on the promise of pharmaceuticals to tamp them down. The fact is, though, that these feelings are a vital part of our experience...
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Own Your Self
- The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom
- Narrated by: Kelly Brogan MD
- Length: 10 hrs and 1 min
- Release Date: 17-09-19
- Language: English
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₹1,005.00 or free with 30-day trial
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Be More Human
- How to transform your lifestyle for optimum health, happiness and vitality
- Written by: Tony Riddle
- Narrated by: Tony Riddle
- Length: 6 hrs and 11 mins
- Unabridged
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Brought to you by Penguin. The ultimate guide to boosting your mental and physical health by reconnecting with the way we, as humans, were supposed to live, eat, sleep, breathe and move. The bright lights, late nights and constant hustle of our modern world have detached us from the way we, as...
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Be More Human
- How to transform your lifestyle for optimum health, happiness and vitality
- Narrated by: Tony Riddle
- Length: 6 hrs and 11 mins
- Release Date: 26-05-22
- Language: English
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₹888.00 or free with 30-day trial
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